Rafael Santos
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34 Amazing South America Adventure Experiences
When people think of South America adventure, they think of a destination in rawness, vast wilderness and spectacular scenery. The amount of outdoor …
We talked to a sleep scientist about the 3 best habits for healthy, restful sleep
Yet for many of us, even when we've set aside the time for it, rest doesn't come easy.<p>Part of the problem has to do with light. In the evening, our crisply lit smartphones, tablets, and laptops keep our eyes and brains on high alert— making it tough to relax and potentially robbing us of the long …
10 Habits to Improve Your Morning Energy & Productivity
#8220;How can I become more productive?#8221; is a question that will continue to always come up. Start your day with habits that enhance …
5 Brands with Highly Successful Facebook Marketing Strategies
At this point, everyone and their mother (or, in my case, father) has a Facebook. The social media phenomenon has infiltrated our culture over the …
These are the 10 best everyday exercises for burning calories
What's the best way to burn the most calories?<p>There's a lot that goes into developing an exercise regimen — meeting your body's needs, finding something you enjoy, and figuring out what will have enough impact to make a difference to your health.<p>If you're crunched for time, one of the ways to …
What You Really Need to Know Before Joining a Startup
It’s the corporate equivalent of a midlife crisis, and here’s how it happens. You’re in your forties, a senior vice president at a big company, where …
23 Things These Successful Executives Do Every Day, No Matter What
Getting ahead in life and work is all about doing the right things, day in and day out.<p>The high achievers in your life likely didn't get where they are by lucky accident. Among other things, success usually involves hard work, perseverance as well as a supportive and loving network of friends and …
Five Core Skills To Learn Online Today
With over 30 million small businesses in the U.S. alone, vying for the attention of consumers in today’s highly-competitive marketplace, setting yourself apart from the fray has become a monumental undertaking. Not only is there fierce competition amongst businesses, but getting a decent …
The 14 Phrases Every VC Wants to Hear in Your Pitch
<i>This article is part of</i> Tools of the Trade<i>, a weekly series in which a variety of experts share actionable tips for achieving fast and effective</i> …
7 Brain Hacks That Will Make You a Lot Smarter
To stay ahead in life, you need to be a constant learner. These hacks will help you pull it off.<p>Our world is evolving quicker than ever.<p>To stay competitive in business and ahead of the game, it's increasingly important to continually learn new skills and information. That's why mega-moguls like …