Rafael Rosa

202 Flips | 14 Magazines | 28 Likes | 3 Following | 29 Followers | @RafaelRosa81 | Keep up with Rafael Rosa on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rafael Rosa”

The easiest way to lucid dream, according to science

In Tibetan Buddhism, the group of tantric techniques known as <i>milam</i> aim to reveal the illusory nature of waking life by having practitioners perform yoga in their dreams. It’s a ritualized version of one of the most mysterious faculties of the human mind: to know that we’re dreaming even while …

11 Simple Changes That Help Your Body Burn More Fat

Looking at our culture, it doesn't take long to see how obsessed we are with dieting and working out. We all want to be at a healthy weight in order …

Wellness

This cult Ayurvedic herb might be the answer to all your digestive troubles

Trying to get your digestion in check can sometimes feel like a never-ending game of trial and error. Conditions like irritable bowel syndrome or an …

Wellness

How Much Do You Know About Acid?

What exactly is acid? Acid, or lysergic acid diethylamide (LSD), is an illegal recreational drug derived from a parasitic fungus that grows on rye, …

Lsd

A possible new weapon against eczema: live bacteria

With two decades of medical education, training, and research under my belt, I have finally reached the stage in my career when I can proudly state that I intentionally spray people in the face with live bacteria.<p>Atopic dermatitis, more commonly known as eczema, is an inflammatory skin disease that …

Medicine

The 7 Most Effective Fat-Burning Foods, According to Science

If you’re looking to boost your metabolism, proper nutrition can offer up some easy solutions—outside of the gym. Integrating fat-burning foods into …

Nutrition

The 6 most cost-effective vegetables to grow in your garden

Use this handy Vegetable Cheat Sheet as your guide<p>Growing your own vegetables can be a great way to help the environment and also save some …

Gardening

What Foods Are Best to Eat on an Intermittent Fasting Diet?

<i>Before changing the way you eat and altering your diet in any significant way, please speak with a health professional to make sure it's the best</i> …

Nutrition

The 6 most cost-effective vegetables to grow in your garden

Use this handy Vegetable Cheat Sheet as your guide<p>Growing your own vegetables can be a great way to help the environment and also save some …

Gardening

Bed in a box: the world's coolest capsule hotels

Kuala Lumpur

20 genius 100-year-old life hacks that still work today

There's a reason your grandma always had baking soda to hand<p>New isn't always better. Case in point: All of these tricks that have lasted the test of …

Lifehacks

Stop Buying Tangerines. Plant Them In A Flowerpot And You Will Always Have Hundreds Of Organic Tangerines!

Citrus reticulat is the Latin name for tangerines, or Mandarin oranges. This fruit is rich in nutrients, including vitamin C, B12, A, potassium, and …

Milhares de cursos online gratuitos para começar agora mesmo

O que você quer aprender hoje? Quer fazer um curso na Universidade de Londres sobre aprendizado de máquina para músicos e artistas? Ou prefere …

Mantenha sua casa sempre fresca sem a necessidade de ar-condicionado

Soluções de arquitetura protegem contra a forte insolação e promovem a ventilação natural para amenizar o calor dentro de casa sem a necessidade de …

How to beat procrastination (backed by science)

Procrastination has been around since the start of modern civilization.<p>Historical figures like Herodotus, Leonardo Da Vinci, Pablo Picasso, Benjamin …

The Best Flowering Trees for Your Landscape

01 of 10<p>Star Magnolia: Early Bloomer<p>Flowering landscape trees are the crown jewels of the yard. Perhaps no other plants, individually, can have as …

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Vegetables that keep on giving, year after year

Finally! The first signs of spring are on the horizon. I’ll have to wait a while before I can sow batch after batch of the annual crops, like lettuce, carrots and beans, but there is one group that can be planted now that will give greater harvests for just a fraction of the work. Weirdly, they …

Track Down

This Is What Happens to Your Brain When You Don't Get Enough Sleep

Sleep is a basic biological necessity that profoundly affects our day-to-day life as well as our long-term well-being. After just one bad night's …

Beautiful Eichler-inspired home draws the eye with a dramatic roof

1/17<p>Avocado Acres House by Surfside Project and Lloyd Russell<p>A coastal infill lot in Southern California has been transformed into a beautiful new …

Design

Amateur Trail Runner Makes History on South America's Highest Peak

Sunny Stroeer is the first woman to circumnavigate and summit Aconcagua in a single push.<p>The second tallest of the Seven Summits, Aconcagua sits deep in the Andes on the western edge of Argentina. At 22,841 feet, simply standing on top is a benchmark for high-altitude alpinists.<p>On February 3, 2018, …

Mountaineering

16 Surprising Uses For Coconut Oil

Coconut oil has been the "it" ingredient for some time now, thanks to its versatility in cooking, beauty, and more. You might think you know it all …

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MIT just created living plants that glow like a lamp, and could grow glowing trees to replace streetlights

The modern world has been reinventing our relationship with energy for some time now. Cars are turning away from fossil fuels and relying ever more …

A home in the Himalayas for Buddhist nuns

<b>Flanked by the upper Himalayan ranges, Ladakh is a remote region along India's northern tip.</b><p>The area is largely Buddhist and its monasteries attract thousands of tourists each year. But a little-known fact about Ladakh is that the region is also home to 28 nunneries.<p>Photographer Deepti Asthana …

De infecções a pneumonia, estudo mostra que moscas podem transmitir mais doenças do que se imaginava

Cientistas descobriram que dois tipos de moscas muito comuns em ambientes urbanos podem transmitir mais doenças do que se imaginava.<p>A mosca doméstica (<i>Musca domestica</i>) e a mosca varejeira (<i>Chrysomya megacephala</i>) carregam, cada uma, mais de 300 tipos de bactérias, mostra um estudo feito por …

Do Fish Have Feelings? What Science Says About Animal Sentience

The answer has major implications.<p>There seems to be significant confusion about what happened in the British parliament when MPs discussed a proposed …

According To Historical Research, Jesus Used Medical Marijuana To Perform “Healing Miracles”

According to evidence found in Ancient Mesopotamian documents, Assyrian Medical Tablets, and in the Bible itself, Jesus used cannabis-infused …

Cannabis

A Glacier That Could Add 11 Feet To The Sea Level Is Dangerously Close To Melting

It's all thanks to global warming.<p>Totten glacier, the largest in East Antarctica, is being melted from below by warm water that reaches the ice.<p>Up …

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