Rafael

12 Flips | 1 Magazine | 14 Likes | @Rafael3qlb | Keep up with Rafael on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rafael”

High School Student Accepted to 11 Colleges – Including Three Ivy Leagues – Makes Her Pick

Growing up as a Haitian emigree in Immokalee, Florida – one of the poorest communities in Florida – Regine Francois was determined to make a life for …

Sleep Deprivation Is Killing You and Your Career

The next time you tell yourself that you’ll sleep when you’re dead, realize that you’re making a decision that can make that day come much sooner. Pushing late into the night is a health and productivity killer.<p>According to the Division of Sleep Medicine at the Harvard Medical School, the …

Should Christians Say, 'God Has a Wonderful Plan For Your Life?'

The views expressed by the author do not necessarily reflect the editorial opinion of The Christian Post or its editors.<p>Expand | Collapse<p><i>I have told</i> …

God

The 10 Best Movies You Missed in 2014

And how to catch up with them.<p><b>You've been chilled</b> by the marriage-gone-awry suspense of <i>Gone Girl</i>, stupefied by the cinematic inventiveness of <i>Birdman</i>, and terrified by the twisted mentor-mentee relationship of <i>Foxcatcher</i>, but what about those other must-see films from 2014 that you didn't have time …

Bullying in the Bible

The bible, believe it or not, has a lot to say about the topic of bullying. Christians are taught as we grow old to be kind to one another as well as …

How to Have the Healthiest Day of Your Life

Photo: Courtesy ELLE<p>Follow this hour-by-hour playbook to stay energized, organized, and focused all day, everyday.<p><b>6 a.m. Sleep a little longer</b>"Getting enough quality shut-eye affects not only your metabolism but also the quality of your day," says registered dietitian Laura Cipullo, author of</i> …

Nutrition

'Fifty Shades of Grey,' Now With 100 Percent More Ellen DeGeneres

Photo: Ellen<p><i>Fifty Shades of Grey</i> doesn't come out for another couple of months, but from the clips and photos released thus far, it seems like Dakota Johnson is a good match for the role of Anastasia Steele. She looks like her, she's shy with a bit of an edge, and she's good at looking like she …

5 Bedtime Snacks That'll Help You Sleep Better

After-dinner noshing might not be such a bad idea after all…<p>If you're constantly groggy but struggling to get the sleep you need, your biological clock could be out of whack. Thankfully, getting your snooze cycle back in sync might be as simple as picking a new bedtime snack, according to a new …

Here Are Three Simple Ways ‘American Horror Story’ Still Might Be Able To Turn This Season Around

After several nearly-exhausting months of teasers, leaked casting news, posters, trailers and a creepy, stop-motion opening sequence featuring a naked androgynous clown with a giant boot-wearing leg for a dick, <i>American Horror Story: Freak Show</i> had a LOT to live up to. And it did! At first! As I …

Celebrities Including Gwyneth Paltrow, Lena Dunham And Britney Spears Read Out Mean Tweets About Themselves

'Jimmy Kimmel Live' has a tradition of asking celebrities to read out insulting tweets that people have posted about them.<p>The results are suitably …