Rafael

232 Flips | 11 Magazines | 19 Likes | 1 Following | 1 Follower | @Rafael1kd4 | Keep up with Rafael on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rafael”

26 Delicious Vegan Breakfast Ideas You'll Want To Wake Up For

What *do* vegans eat for breakfast, anyway?

8 Websites That Will Help You Learn Coding Basics for Free

So you want to start creating websites of your own? Or maybe you just want to get better at editing your own WordPress theme. Is it possible that you …

How to Become the Best in the World at What You Do

It can feel impossible to move toward your dreams.<p>It can feel impossible to move toward your dreams. You know exactly what you want to do, but there are endless obstacles in your way.<p>There is so much competition -- thousands or millions of people competing to do exactly what you want to do.<p>How do …

10 Cool Cucumber Recipes to Make Right Now

Cool, crunchy cucumbers are at their absolute best in summer. Whether you picked up one too many at the farmers market or your garden is overflowing …

11 Grilled-Pizza Recipes to Make in Your Backyard

A restaurant-quality pizza oven gets far hotter than your home model does, leaving us amateurs at a distinct disadvantage when it comes to making a perfectly charred pie. A Baking Steel can improve the quality of pies coming out of your oven, but short of opening your own pizzeria or buying a …

Cooking

Peruvian-Style Grilled Chicken Sandwiches With Spicy Green Sauce Recipe

Peruvian-style grilled chicken—spice- and vinegar-rubbed, then slow-grilled—is great on its own, but add some of that addictive creamy jalapeño sauce and you've got a meal that's hard to top. This recipe takes those classic components, simplifies them for quicker cooking, and puts them between two …

Research Shows Magic Mushrooms Can Offer Real Benefits in Depression Therapy

Mindblowing.<p>A review of the research on combining therapy with the psychoactive component from magic mushrooms has concluded it's not only a safe and …

13 Whole30-Approved Summer Barbecue Recipes

Whole30 is a restrictive 30-day diet that eliminates all grains, dairy, legumes, added sugars, and processed foods and instead focuses on fish, meat, …

The healthy twist on the Arnold Palmer you’ll be sipping on all summer

As a kid, chances are summer hydration meant sipping on one of two things: Kool-Aid or an Arnold Palmer. And if you’re feeling nostalgic, you’re in …

New barbecue sauce, rub and marinade recipes for the home pitmaster

Barbecue may be our one true American food and a reminder of the power of patient smoke, with no need to fan the flames of raging fire. Whatever the focus, whether wild or farmed, from land or sea, low and slow barbecue can render our toughest to tenderness.<p>In the middle of barbecue season and with …

Put This Creamy Italian Chicken on Tonight's Menu

Somehow it's Monday already (RIP, weekend) and you forgot to meal plan again. Don't despair! I've got a delicious recipe for you to make tonight that …

Cooking

Light and Creamy Macaroni and Cheese Bake

This creamy macaroni and cheese recipe is made with Cheddar cheese sauce, cooked macaroni, and seasonings.<p>Less cheese makes this macaroni and cheese …

Creamy Hummus with Cumin

Makes about 4 cups<p>Don’t be afraid to let the food processor run the full 2 minutes. It’s one of the keys to supersmooth, aerated hummus. This recipe is from Tusk in Portland, OR.<p>July 2017Print<p>Ingredients<p>¾ cup dried chickpeas<p>½ teaspoon baking soda<p>3 garlic cloves, 2 smashed, 1 finely grated<p>1 dried …

4 Tips to Branding Yourself Like an Online Rockstar

Your personal brand can be even more important than your company brand, so maximize it.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>These days, building a strong personal brand online is just as important (if not more) than building your company’s brand. In a sea of digital …

Marketing

The Moon Makes a Perfect Sandwich Filling in This Dreamy Short Film

The title character in Gino Imagino’s animated short <i>Mr. Blue Footed</i> <i>Booby</i> is an easygoing fellow. The weird gravity of his home doesn’t bother him, …

How to Cut Your Photo Editing Time in Half

Editing photos after a shoot can be extremely time-consuming, especially if you have not spent some time optimizing your workflow. If you’d like to …

The Workout You Need to Do If You Sit All Day

It’s no surprise that sitting all day does some undesirable things to our bodies. Research has linked excessive sitting with an elevated risk for …

Muscle

3 Resources You Can (And Should) Leverage Even When You're Dead Broke

Need money? Leverage these 3 things. They're free!<p>When you're bootstrapping, it's' hard to see the light at the end of the tunnel. It's hard to remember that many of today's largest corporations--Amazon, Microsoft, Apple, Google, Disney, and many others--were bootstrapped at first.<p>The key to …

Some Excellent Educational Math Books to Help Kids Learn Math in Fun and Engaging Ways

May 27, 2017 <br>Math learning can be so much fun especially when it is contextualized in circumstances that relate to our everyday life. When kids see …

12 30-Day Challenges That Will Change Your Life

Get yourself on a fresh track in just a month.<p>For some people, the best way to change a habit is with baby steps. They start incredibly small to avoid terror and procrastination and gradually work their way up from there.<p>But others are more the dive-right-into-the-cold-water type. For these folks, …

8 graphic design trends for 2017

So we’re already into 2017, in case you haven’t noticed. That means you probably have already broken one of your New Year’s resolutions. Don’t worry, my resolution to get better sleep has already been dashed.<p>But one of my resolutions that I will not be breaking is to become a better graphic …

These Simple Animations Are an Intro to Film Photography

Back in February, we shared a simple animation made by the film brand Ilford that shows how a film SLR works. It turns out that video was the first …

6 Ways to Get Your Student Loans Forgiven

How would you like to have someone else pay for part or all of your student loan debt? Read on to find out how.<p>As the cost of a college education …

College & University

How much money you need to save each day to become a millionaire by age 65

If you want to get rich, start investing — and start as early as you possibly can.<p>"Becoming rich is nothing more than a matter of committing and …

Can’t Afford Strobes for Outdoor Portraits? Here's a Simple $5 Solution from the Hardware Store (VIDEO)

Everyone loves to shoot outdoor portraits with natural light, but sometimes the sun and clouds simply don’t cooperate. For those of you who can’t …

Over Two Hundred Free Art Books Are Now Available to Download from the Guggenheim

Tomes of work by Picasso, Kandinsky, Lichtenstein, Flavin, Klimt, Rothko, and more are as good as yours.<p>A veritable art history degree's worth of books digitized by the Solomon R. Guggenheim Museum are now available for free.<p>There's Wassily Kandinsky's 1946 treatise, <i>On the Spiritual in Art</i>; books …

STREET CLUB

The first rule of street club: you don’t talk about street club.<p>Second rule of street club: you don’t care for social media. You purge your entire …

Social Media

438 Free Online Programming & Computer Science Courses You Can Start in May

Five years ago, universities like MIT and Stanford first opened up free online courses to the public. Today, more than 700 schools around the world …