Raeesah Khan

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7 foods to boost your mental performance

Research shows that nutrients in food can have a significant positive impact on cognitive performance. Cognitive impairment is increasingly attributed to oxidative stress, a condition that involves excessive harmful molecules called free radicals or oxidants. Since these free radicals can lead to …

Nutrition

The Ultimate Luxury Holiday Gift Guide

When it comes to over-the-top holiday gifts, it doesn't hurt to look, right? These are the 21 luxe gifts that we can't stop staring at. And hey, if you do feel like splurging, we...

Clothing

Shaker Aamer: Grant amnesty to Tony Blair to hear 'truth' about war on terror

The former Guantanamo detainee says the former prime minister and MI5 officials he claims were complicit in torture should be given immunity<p>Shaker Aamer, the last British resident held at Guantanamo Bay, has said Tony Blair should be granted an amnesty from prosecution over his actions in the “war …

The Ultimate Guide to Roasting Your Vegetables

Your oven is about to do a happy dance...if that were possible.<p>Everyone—even if you don't cook very often—needs to master roasted vegetables. And, to be honest, there's not even that much to master: just some chopping, seasoning, and adding a bit of fat. For firm but tender veg with a nicely …

Sweet Potatoes

THIS Is What Happens To Your Body When You Eat Bananas

What if we told you there was a groundbreaking new tool to help you lose weight, reduce bloat, fight cancer and increase your energy—all for just 19 …