Rachelle E

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Deleting genes could boost lifespan by 60 per cent, say scientists

The secret of extending life by decades may lie in switching off certain genes, scientists believe, after showing that small genetic tweaks can make organisms live 60 per cent longer.<p>Ten years of research by the Buck Institute for Research on Ageing and the University of Washington has identified …

Want to look younger? This is the food you should eat

We all know that eating healthily can have major benefits, but Elizabeth Peyton-Jones's new book Cook Yourself Young claims that changing what you eat could even help slow down the signs of ageing<p>When first confronted with <b>Elizabeth Peyton-Jones,</b> your initial feeling might be guilt followed by a …

Weight Loss

Lose Belly Fat With Just Two Exercises | Men's Health

That’s right: When asked to create a super-effective, calorie-torching routine, Cosgrove gave us a workout that had readers do only a dumbbell swing and a squat thrust.<p>This confused some folks, who wondered, “How can you lose fat with just two exercises?”<p>Cosgrove’s response: “Running is just one …

16 Squats That'll Work Your Butt Off

Look hot from behind with booty-boosting exercises that strengthen the junk in your trunk, thanks to super toning tweaks on the traditional squat<p>1. …

11 Eating Habits That Will Uncover Your Abs

Your six-pack solution is finally here. The video above features the essential exercises guaranteed to blast flab from your belly—no crunches …

"KianAndJc" Challenge

Kian & Jc // Musical Moods

Sharpie Theme Song Challenge

Kian & Jc // Friends Fight Over Dress

Love Confession Gone Wrong

Turn Ons & Turn Offs

WE FINALLY KISS!?! // Ask KianAndJc

Things To Do In A Hotel Room

BB Gun Challenge

WE MOVED INTO A NEW HOUSE!!! // KianAndJc

Egg Roulette Challenge

Egg Roulette Challenge - BLOOPERS

Responding To Hate Comments

Parents That Try To Be Cool

Blindfolded Make-Up Challenge

Middle Schoolers Try Alcohol

Middle Schoolers Try Alcohol - BLOOPERS

Habanero Rainbow Milk Challenge

Sexual Secrets Girls Don't Know About Guys

Arrested For Paint Twister...

WE GOT ARRESTED (Our Story)

Olympic Games: Kian vs Jc

Good Cop/Bad Cop

Superheroes in Real Life