Rachel Williams

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Easy Keto Combinations Even Lazy Dieters Can Meal Prep

The easiest way to take the hassle out of meal prepping is by cooking the same thing every week. The downside to that stealthy approach, however, is …

Ketogenic Diet

8 Delicious Ways to Turn Chicken Drumsticks Into Dinner

As you prepare next week's meal plan, take this opportunity to swap out your regular pack of chicken thighs for some juicy drumsticks. This equally …

Cooking

5 of the Healthiest Granola Bars, According to Nutrition Experts

Granola bars make on-the-go eating efficient, but are they actually healthy? Usually not—even though most people think so. A 2016 New York Times …

Protein

This Insanely Easy Dessert Is the Best Way to Use Up the Last of Summer's Berries

<i>The Institute of Culinary Education (ICE) is one of the largest culinary schools in the world, offering both professional and recreational programs</i> …

7 Healthier Fall Desserts (So Evenings Don't Always End With Pumpkin Pie)

Any way you slice it, pies are pretty tough to make healthy—or even healthyish. After all, the main ingredients are typically butter and sugar (hence …

Taste Beyond The Tongue

Make Ovaltine French Toast When You Get Overwhelmed

When I was in high school, one of my friends and I would often cut gym class and go to her house for a snack. We’d make ourselves tall glasses of …

Breakfast

9 High-Protein Dinners With 5 Ingredients or Less

Dinner is my favorite meal to eat, but not my favorite meal to cook. Nothing brings me more comfort at the end of a long day than curling up with …

Healthy Eating

The Ultimate Breakfast Sandwich

Eggslut's breakfast sandwich is a delicious mix of pork, Sriracha, and marbleized eggs. Pro tip: Slice your rolls with a gold switchblade.<p>"Make it for your homies. They'll love you forever."<p>Prep: 25 minutes<p>Total: 25 minutes<p>Ingredients<p><i>for the Sriracha mayo:</i>1 teaspoon Sriracha sauce<p>2 tablespoons …

Breakfast

Creamy Basil Parmesan Soup

This is a simple soup to have that’s really tasty, cheesy, filling and heavenly by itself. In it lies all our favourite ingredients – macaroni and …

Amaretto Chocolate Brownies with Walnuts

Brownies

Pork with Nuoc Cham

4 servings<p>This all-purpose sauce will go with any protein and doubles as a great dressing for summer salads.<p>June 2017Print<p>Ingredients<p>2 tablespoons fresh lime juice<p>2 tablespoons fish sauce<p>½ teaspoon sugar<p>1 small garlic clove, finely chopped<p>1 tablespoon finely chopped cilantro stems, plus leaves for …

Pork