Rachel Silva

18 Added | 1 Magazine | 6 Likes | @RachelSilva4buu | Keep up with Rachel Silva on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rachel Silva”

Tip: Make Low-Carb Mug Cake in 60 Seconds

This protein packed cake is fast, easy, and it won't make you fat. Get the recipe here.<p>Make cake for breakfast. Or make it for dessert. Or just make …

15 Recipes Any Newbie Chef Can Learn

<i>For many of us, 2016 was a doozy, but we here at Brit + Co are ready to hit refresh in 2017! Follow our Hit Refresh series through January for new ideas, hacks and skills that will help you achieve (and maintain!) those New Year’s resolutions.</i><p>Did you resolve to cook at home more — and spend less …

Lemon Falafel With Smoky Tahini [Vegan] - One Green Planet

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

Chicken Tikka Masala

12 Healthy Muffin Recipes

Lemon-Raspberry Muffins<p>Shake things up with lemon zest and frozen raspberries. Perfect for an on-the-go meal or snack.<p>Banana-Bran Muffins<p>The perfect …


Amazing Benefits Of Cinnamon (+5 Refreshing Recipes)

Do you like cinnamon? Do you know the amazing benefits of cinnamon? Here are 10 of its benefits (plus some great recipes!).

How to Make Italian Sausage Soup | Soup Recipes | AllRecipes


Cozy Up to These 16 Saucy Meatball Recipes

Meatballs ease the transition from grilling burgers in the hot summer sun to heavy sweaters and meatloaf. So get the ground meat ready, get those burners going, and get cozy with these 16 recipes.<p><b>Is it even possible to tire of meatballs?</b> Because, as far as we're concerned, there's no soup, …


Mushroom Barley Soup (With Beef Broth)

<i>A hearty dish for the cold weather, this recipe combines dried porcinis with regular mushrooms for a rich flavor.</i><p>Related<p>A Women’s Hanukkah …

21 Vinaigrette Recipes That Your Salads Need

A well-made vinaigrette is a thing of beauty. Here are some recipes to try with your salads, from traditional to creative.<p><b>Bracing, bright, acidic, and emulsified</b>: We love a good vinaigrette. Here are 21 of 'em, for all your salad-type needs.


Palestinian rioters torch Jewish holy site Joseph's Tomb

<b>Palestinians have torched a Jewish holy site in the West Bank city of Nablus, amid soaring tensions with Israel.</b><p>Rioters set fire to a tomb revered as that of the biblical figure Joseph. The site, where Jews go to pray, was badly damaged.<p>It came hours after Israeli PM Benjamin Netanyahu called on …

7 Healthy Lunches That'll Keep You Full All Day

We've all had that feeling of disappointment. You know when you're at work or school and it's time to eat your packed lunch and you wolf it down in 5 minutes and you're sad and still hungry? That's the worst. Avoid having that moment ever again by whipping up one of these meals the night before and …

Make Joy Bauer's healthier salt & vinegar chips, cream of broccoli soup

For this week's Junk Food to Joy Food, TODAY's Joy Bauer is taking everyone's favorite cream of broccoli soup and salt & vinegar chips and showing us how to make healthier versions that are lower in calories without sacrificing the delicious taste. The best part is that besides being healthy, her …

Healthy Eating