Rachel Shelley

55 Flips | 7 Magazines | 5 Likes | 1 Follower | @RachelShell2017 | Keep up with Rachel Shelley on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rachel Shelley”

This Quickie Workout Is Perfect For When You Can't Get To The Gym

No more excuses.<p>Whether you’re an exercise newbie or longtime fitness fiend, working out while you’re traveling can be challenging. You’re out of your usual element and regiment, your schedule is totally wonky, and if you’re on a relaxing vacation, it's likely your motivation to break a sweat has …

Workouts

6 Smart Things Super Productive People Do to Get More Things Done Every Day

These science-backed techniques will drastically improve your ability to get more done.<p>Ever wish you had more than 24 hours in a day to get more things done? I'm with you. In the struggle to be more productive amid so many distractions, we need tools and techniques that work to our advantage …

The Link Uniting Donors and Doers for Social Change

Stanley Druckenmiller, the hedge fund manager, wanted his charitable dollars to do more to reduce childhood poverty. He had been deeply involved with the Harlem Children’s Zone, which helps poor children and families in New York. But he said he wanted to do something to break the cycle of …

Writing In A Journal Has Helped Me Create My Future And Achieve My Goals .

Of all the things that have been helpful to me in personal growth and goal achievement, using my journal daily is at the foundation.<p>Of all the things that have been helpful to me in personal growth and goal achievement, using my journal daily is at the foundation.<p>Writing in my journal <i>every single</i> …

The only 4 spaghetti recipes you'll ever need

In an exclusive extract from his new cookbook Made at Home, Giorgio Locatelli suggests four classic store-cupboard pasta dishes that will never fail<p>These spaghettis are not just convenient, quick and easy dishes; they can also be seductively brilliant, a perfect example of how a dish can be so much …

Schadenfreude

15 Positive Affirmations for an Awesome Day

Waking up with positive, infectious energy isn’t as hard as you think. If you’re struggling to make your day a great one, try practicing …

Cooking for Two: 33 Healthyish Meals for You and Your Boo

Cooking for two can be a tricky skill to master. While leftovers are practical, eating Crock-Pot chili five nights in a row can get pretty old, and …

Healthy Eating

Find a little slice of New England ... in Mendocino

<b>Why:</b> Any sensible dictionary would have a picture of Mendocino next to the word "quaint." And Angela Lansbury might be in the picture.<p><b>What:</b> It's an eerily attractive little town -- perhaps because it looks so much like a misplaced corner of Maine. In fact, it stood in for Cabot Cove, Me., on the …

Oven Fried Chicken Breasts

Chicken is a classic staple for a reason: it's flavorful and easy to cook. But we can often fall into a habit of cooking chicken the same way over …

To Be Happy, Give Up These 10 Habits

The real key to happiness is actually giving up certain perspectives and behaviors.<p>This story originally appeared on Due<p>How can you introduce a little bit more happiness into your life? You may need to give up several things to become happy. To become happier, most people focus on adding things.<p>The …

7 Fast and Powerful Ways You Can Serve Others

Are you using your ability to change someone's life?<p>Though we sacrifice much in the name of success, deep down we desire something more meaningful--a genuine sense of purpose and fulfillment. It's possible to experience this sense of purpose without giving up the pursuit of success. How? By serving …

11 Essentials of Online Fundraising for Nonprofits

Online Fundraising: A Startup Guide<p>Updated April 24, 2018<p>Online fundraising is here to stay. It is the fastest growing area of fundraising and is …

What influences American giving?

Several nonprofits, such as the Sierra Club, Planned Parenthood and the American Civil Liberties Union, have reported a surge in donations as some …

S&P 500

These Are The 4 Best Leg Workouts For People Who Want To See Amazing Results

Mix them in to your routine.<p>No matter what your fitness goals, you need strong legs to get them done. But with so many variations of lunges and squats and thrusts and, well, the list goes on, how do you make the most of your leg days? Try these four different (and simple) ways to mix and match your …

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Donor Advised Funds: Tax Efficient Giving | Investopedia

The standard method of supporting our favored charities is to simply write a check,and take the income tax deduction on our tax return. However, a …

Milwaukee Bucks Foundation Grants $1 Million to Local Nonprofits

<b>Schools That Can Milwaukee</b><p>Support new and existing programming for educators and students at Milwaukee Public Schools<p><b>Running Rebels Community</b> …

Milwaukee Bucks

How Charitable Giving Can Impact Your Taxes

Charitable giving during the holiday season is a recognized tradition all over the world. From donating to your favorite charity to volunteering at a …

3 Toxic Behaviors that Drain Your Mental Energy

Let me share three quick stories and some life-changing lessons with you…• “On my nursing shift at the hospital this evening, I was forced into a …

25 Leg Exercises That Are Here To Make #LegDay Way More Interesting

Have you tried a pistol squat?<p>In case you missed it: Strong legs are super-important—beyond just looking awesome in a booty pic. They’re literally what keep you moving all day, so building strength in your lower half (yes, butt included) is crucial.<p>Unfortunately, too many people neglect leg day a) …

Workouts

This is How to Do Things You Don’t Want to Do

The author is a certified mental trainer and writer. The commonThe post This is How to Do Things You Don’t Want to Do appeared first on iamwire.

Making money and doing good: Impact investing is catching on

Snap, crackle, pop!<p>Next time you hear the sound of Kellogg's (K) Rice Krispies in a bowl of milk, listen for echoes of a teacher quietly tapping away on a mobile device while assessing a student in real time.<p>The W.K. Kellogg Foundation's Mission Driven Investment (MDI) arm in 2010 made a $5 million …

Creating A Charity WordPress Site – Complete Guide

Creating a website for your charity or nonprofit can be a daunting task, but with WordPress it’s a remarkably straightforward and affordable process. …

Tony Robbins: Use this 4-step strategy to achieve any goal

Setting goals and completing them are two very different things.<p>Just nine percent of people say they were successful in completing their 2016 New …

Spaghetti with Pinot Grigio and Seafood

The colors are beautiful, as are the clamshells. There is not a lot of sauce, but the flavor of the wine is present.<p>Recipe courtesy …

Book Review: Nonprofit Storytelling in a Digital Age

My colleague, Julia Campbell, has just published a book, “Storytelling in the Digital Age: A Guide for Nonprofits” and was kind enough to share an …

Six For-Profit Digital Marketing Strategies Nonprofits Can Put Into Action Today

As nonprofit leaders are charged with the not-so-simple business of changing the world, we’re constrained by tight budgets, limited resources and a finite number of hours in the day to complete a seemingly infinite number of tasks.<p>Faced with these considerable challenges, efficiency is the name of …

Five Ways To Position Your New Foundation For Success

You’re about to start on a new philanthropic adventure with a brand-new foundation. Perhaps it’s a family foundation that you’ve just created. Perhaps you’re taking the reins of a new corporate philanthropy. Or maybe you’re part of an exciting transition of assets from the sale of a public hospital …