Rachel Russell

44 Flips | 5 Magazines | 18 Likes | 1 Follower | @RachelRusse4odf | Keep up with Rachel Russell on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rachel Russell”

Study: You're breathing wrong

Simple 1:2 breathing is where it's at, according to a major university study.<br>Read More

17 Journeys By Train That Will Change Your Life Forever

Take a slow and stunning journey by train across some of the world's most beautiful landscapes.<p><i>This photo essay is part of a series of stories about travel.</i>

15 cities across the world that should be at the top of your travel bucket-list

Every year, we ask our readers to rate the best cities in the world, and the results continue to surprise us. Not only do newcomers sometimes float to the top, but longtime favorites also continue to reappear — a testament to a destination's enduring popularity. This year's group of winners span …

I Tried Lush’s Magical ‘Sleepy’ Lotion and It Knocked Me Out in 15 Minutes

My arch nemesis? Sleep. I’ve tried melatonin chews, magnesium drinks, magnetic bracelets, white noise machines, eating less before bed, eating <i>more</i> …

Yoga Poses That Build Strength for Beginners

This sequence will help yoga beginners build strength in the core, arms, and legs. Incorporating balances and dynamic movement is part of the …

These Lunch Recipes Taste Delicious and Help Reduce Belly Fat

Sorry if you're tired of hearing that abs are made in the kitchen, but it's true! Eating certain foods that are proven to diminish belly fat can make tackling that belly fat through diet even more effective. Choose foods such as eggs, lean protein (especially fish like salmon), tofu, whole grains, …

42 Ridiculously Easy Vegan Recipes Anyone Can Master

Whether you're new to the kitchen, new to being vegan, or just looking for some new things to try.

15 things you should be doing after work instead of watching TV if you want to be happier

For the longest time, I would come home from work and immediately pop on the TV. It was mindless — after a day of meetings, intensive heads-down work, and never-ending email chains, the only thing I thought I wanted to do was watch five episodes of some sitcom I'd seen hundreds of times before.<p>But …

Productivity

13 Ways to Cook Jackfruit, the Glorious Meat Substitute That Tastes Just Like Pork

It’s one of the year’s most popular new food trends, and it’s popping up on menus all over the U.S. Introducing jackfruit, a tasty, nutritious meat …

Upgrade your go-to breakfast scramble with this sweet potato and avocado recipe

What’s not to love about bowl food? You can eat it with one hand and text with the other—and the dishes are practically done as soon as the meal is …

The Best Countries For Solo Travel, According To The Masses

According to the Masses is back! This week we’re diving into the best spots for solo travelers around the world, according to … wait for it … <i>the masses</i>. With solo travel burning up the internet and travel scene right now, this felt like the perfect place to dive back into this series.<p>Over 29,000 …

27 Underrated U.S. Destinations Everyone Should Visit in Their Lifetime

If you’re traveling in the US, cities like New York, Los Angeles, and Chicago are probably on the top of your list of places to see. Outside of big …

Charred Cauliflower with Garlic Tahini Sauce

1. Place a few inches of water in a large saucepot, then insert a steamer basket. Bring to a boil and then add the whole cauliflower head. Reduce …

Recipes

5 books that will help you reach your financial goals

This article is reprinted by permission from NerdWallet.<p>If you’ve already forgotten about those New Year’s resolutions, here’s an easy way to check …

Personal Finance

Top Road Trip Spots in North America, From a Man Who's Seen It All

1 of 25<p>Medicine Lake — Alberta, Canada<p>Advertisement<p>2 of 25<p>Tombstone Territorial Park — Yukon Territory, Canada<p>3 of 25<p>Salmon Glacier — British …

The 20 best countries to live in around the world

Switzerland is the best country in the world for the second year running, according to the third annual ranking of the world's nations released by U.S. News & World Report.<p>The list compiles the results of surveys from 21,000 people around the world who scored their homelands based on 65 attributes …

European Travel

Lift Weights, Eat More Protein, Especially if You’re Over 40

People who would like to become physically stronger should start with weight training and add protein to their diets, according to a comprehensive scientific review of research.<p>The review finds that eating more protein, well past the amounts currently recommended, can significantly augment the …

Nutrition

10 Popular Cauliflower Recipes to Make Right Now

One of the coolest things about being an adult (I use that term loosely) is to see foods that used to take a backseat to other showstoppers finally …

Cooking

The First Thing You Should Do On Your Next Cruise, According to Travel Insiders (Video)

Sometimes getting the most from your cruise means getting off the ship and into port. In order to maximize the experience, figure out where you'd …

Royal Caribbean

Beautiful Small Towns in Europe More Americans Should Visit

So you’ve gone and booked a big ol’ flight across the pond. The siren call of wildly cheap airfares to Europe proved too strong to resist -- you may …

European Travel

Warren Buffett Says This 1 Simple Habit Separates Successful People From Everyone Else

The 87-year-old chairman and CEO of Berkshire Hathaway once gave us a breakthrough principle of taking charge of one's life. Let's revisit it.<p>Billionaire Warren Buffett, the chairman and CEO of Berkshire Hathaway, is 87 years old and still capturing the world's attention as the second richest …

Tim Ferriss Says That Goal-Setting is Important, but Fear-Setting is Critical to Success

Tim Ferriss developed this exercise in fear-setting to help him make the hardest decisions of his life.<p>We know that Tim Ferriss is a New York Times best-selling author. We know that he's an extraordinarily successful entrepreneur, and an investor. What many don't know about Tim Ferriss is that he …

35 Hidden Bars Around the World and How to Find Them

Some of the world's most intriguing bars are in locations you might not expect, hidden in taco joints and noodle shops, or disguised as everything …

Stonefruit

This Red Wine Brownies Recipe Will Take Your Dessert Game up a Notch

Step 1<p>Preheat oven to 370°F. Assemble all ingredients.<p>Step 2<p>Melt chocolate and butter in a microwave for about 45 seconds.<p>Step 3<p>Mix chocolate and …

5 Veggie-Packed Dinners I Eat When I Have My Act Together

You might assume that food bloggers cook big dinners every night, but that's not how my life works these days. I photograph my recipes in the …

Cooking

Broccoli-Cheddar Quiche With Sweet Potato Crust Recipe - Health

How to Make It<p>Step 1<p>Preheat oven to 400ºF. Mist a 9-inch pie plate with cooking spray. Place 2 layers of sweet potato slices over bottom and up sides …

3 Yoga Breathing Exercises to Remedy Everything From Fatigue to Stress

Breathing may be the most innate, natural thing we do, and yet it is so often overlooked as a part of our general well-being. Our breath has the …

100 Trips Everyone Should Take In Their Lifetime, According to the World's Top Travel Experts

These unique vacation excursions are stunning. 😍<p>No matter how many countries you’ve been to, there’s always somewhere new to discover.<p>But with so …

19 Farro Recipes That Make You Wonder Why It's Taken You So Long to Eat It

Once upon a time, a titan named quinoa swept across the globe and started dominating all kinds of recipes. We understand why: It's full of protein, …