Turns out, a loose muscle is a strong muscle. Like most guys, I hated stretching. Why waste time sitting around when I could be out running? It hurt to learn that I was wrong—throbbed like hell, actually.
2015 in review,Best books of the year,Culture,Fiction,Biography,Books,Best books,Autobiography and memoir,Best books of 2015 After authors and reviewers chose their favourite books of the year, it’s time
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Some 30 years later, what we helped start -- I am sorry! -- continues. With the Republicans in control of the House and Senate the question arises -- again -- Where does the American far right find the
Time-tested, universally accepted axioms of the sport. In most cases, these rules started out as a lightbulb over one runner’s head. After a while, that runner told a few running buddies (probably during