Rachel Nelon

12 Flips | 6 Magazines | 3 Likes | @RachelNelon | Keep up with Rachel Nelon on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rachel Nelon”

How to Get Along With Your Ex After a Breakup

Learning to get along with an ex can be necessary for mutual friends, children, or professional reasons. It's not easy, but there are some things you …

10 Ways to Improve Your Body Image

What do you feel when you look in the mirror? Gratitude? Acceptance? Contentment? Or disappointment and shame?<p>Poor body image is an issue that many of us struggle with. It doesn't matter how many articles we read that tell us it's what's on the inside that counts; standing in front of a harshly-lit …

Selfies

Sleep Deprivation Is Killing You and Your Career

The next time you tell yourself that you’ll sleep when you’re dead, realize that you’re making a decision that can make that day come much sooner. Pushing late into the night is a health and productivity killer.<p>According to the Division of Sleep Medicine at the Harvard Medical School, the …

How To Find Time For Side Hustles-Time Management Tips

Everyone has the same 24 hours in a day. It's what you do with them that truly matters.<p>I often receive questions from others about how I was able to …

How To Decorate a Large, Blank Wall

Don't be intimidated a big, windowless wall can be the perfect canvas for creative ideas.<p>Don't be intimidated — a big, windowless wall can be the perfect canvas for creative ideas. <i>Via ELLEDECOR.com</i>

How We Trick Our Brains Into Feeling Productive

According to experts, not all procrastination distractions are created equal.<p>I’d been working from home last week when I found myself furiously scrubbing the grout between the kitchen tiles in the middle of the day.<p>I had a deadline and didn’t feel up for tackling the task. Somewhere along the line, …

What really helps women achieve a good work-life balance?

“Women continue to be underrepresented in organizational life, in professions such as surgery and in roles such as leadership. This lack of …

7 ways to instill work-life balance at your startup

<i>This article is part of DBA, a new series on Mashable about running a business that features insights from leaders in entrepreneurship, venture</i> …

Top 10 tips on how teachers can improve their work-life balance

Photograph: d/Neale Haynes/Rex Features<p>Take up and hobby and make sure you get a good night’s sleep to help maintain a healthy work-life balance. Photograph: Neale Haynes/Rex …

9 Quotes That Will Help Your Friend With Work-Life Balance

Think of your most conscientious, hard-working friends. Most likely, they appear to you in a virtual blur: their lives are stuck on turbo speed, and it seems that they never have time to slow down, never mind take time for themselves. Don’t you miss them? Don’t they deserve a break?<p>We’ve partnered …

Why mosquitoes bite some people and not others

Science explains one of life’s great mysteries. Plus! A natural remedy to keep you insect-free all summer<p>Jill Richardson<p>July 1, 2014 11:15am (UTC)<p>This article originally appeared on AlterNet.<p>Why are some people so much more attractive to mosquitoes than others? And what can you do about the pesky …