Rachel Lutz

6 Flips | 1 Magazine | @RachelLutz2014 | Keep up with Rachel Lutz on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rachel Lutz”

The 29 Best Bodyweight Exercises For Stronger, Leaner, Toned Arms

You can get totally ripped arms and incredibly strong with one thing — your own body! Here are 29 bodyweight arm exercises that will have you wearing tank tops in December just so you can show off your guns.<p>Start in a plank position with your arms and legs straight, shoulders above your wrists.<br>• Take …

Workouts

10 Apps and Tools to Be More Productive at Work

Apps

Yoga Studio: Mind & Body

***GOOGLE PLAY BEST APPS OF 2016 - BEST SELF IMPROVEMENT***<p>Turn your living room into your studio with Yoga Studio! Play, create, customize and …

7 Minute Workout

<b>Best of 2016 App</b>, <b>Top Trending App</b> and <b>Best Self-Improvement App</b> selected by Google Play.<p>Featured by Google Play! No. 1 in over 19 countries and among …

Meditation startup Simple Habit adds Android, web app

Mindfulness app Simple Habit has expanded its reach, launching an Android version and also adding a web app to widen the touchpoints for what the team is hoping to build into a platform for guided meditation — touting their Spotify style subscription model as a first for the mindfulness space.<p>The …