Rachel Liefting

325 Added | 1 Magazine | 18 Likes | 2 Following | 3 Followers | @RachelLiefting | Keep up with Rachel Liefting on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rachel Liefting”

The 9 Most-Popular Cleaning Hacks on Pinterest Right Now

Last year, in the name of spring cleaning, we worked with our friends at Pinterest to round up the most popular kitchen-related cleaning tips on the …

Hacking

5 Simple Ways to Detox Your Body

If you like the idea of cleansing your digestive system, but don’t want to do it with extreme diets, laxatives, herbal teas, or colonics, there are …

Nutrition

Everything You've Ever Wanted to Ask Germany's Top Anti-Aging Dermatologist

Perhaps more than ever before, Germany is at the forefront of anti-aging, thanks to dermatologists like Timm Golueke. The anti-aging obsessed from around the world seek out Golueke, who has had his own clinic on Munich’s Maximilianstrasse (with high-end shops like Valentino and Jil Sander as …

Skin Care

The Hottest Sectors for Launching a Business in 2018

Starting a business is always a risk, but pursuing one of these promising sectors will improve your odds.<p>If only a good idea and a bit of luck were all you needed to launch a successful startup. The reality is that it takes a lot more. Timing, competition, and future market conditions can make or …

Pew Research Center

Victoria Beckham and Kim Kardashian's dermatologist reveals the exact order you should be layering your skincare products

You might splurge thousands of pounds on expensive lotions and potions to keep your skin looking radiant but if you're not using them properly, you …

8 Ways to Get Rid of Belly Fat

As you're losing weight you might notice that the weight isn't coming off your stomach as quickly as it comes off other areas of your body. If you …

The Ancient Diet That Helped Balance My Hormones & Heal My Chronic Digestive Issues

In 2012, I sat in the humble waiting room of an ayurvedic doctor waiting to be seen for the chronic digestive issues that have plagued my past few …

Why most people won’t ever achieve greatness

Anyone can achieve greatness. Anyone.<p>Greatness is relative, yes. The results might look different; for some, simply quitting an addiction means …

Motivation

I Tried Kim Kardashian West’s Favorite Laser Treatment, And It’s A Game Changer

I became obsessed with skin care in my late 20s. I chugged water, slathered on eye cream, and avoided the sun like Tinder after midnight. But no …

Richard Branson Says Dump the MBA and Learn 1 Secret to Entrepreneurial Success

One thing can drive your business to success and it's not three letters at the end of your name.<p>Beyond his amazing business success after dropping out of school when he was 15, Richard Branson is unusual. He is unafraid of controversy while managing to live without regrets, as his mother taught …

Entrepreneurship

Kim Kardashian's Dermatologist on the Future of Anti-Aging

Beverly Hills-based celebrity dermatologist Harold Lancer is one of the main men behind the faces (and bodies) of Hollywood’s elite, but the latest flux of technology into his Rodeo Drive clinic is about to put him on the map, again. Here, he walks us through the Lancer Method, the future of …

2 formerly obese economists who lost a combined 120 pounds in 18 months say 'meta-rules' were a key part of their success

"Unless it's a special occasion, never have seconds."<p>"During the week, always have salad for lunch."<p>These seemingly stifling directives are examples of so-called "meta-rules," and they're designed to help you figure out how to lose weight without losing your mind.<p>Christopher Payne and Rob Barnett …

Max Levchin

Moleskine’s latest smart pen saves your writing to download later

Moleskine has valiantly tried to bridge the divide between analog writing and digital files for years. The company released its Smart Writing Set in 2016 as a $200 holistic solution of pen, proprietary smart paper and app that instantly sent whatever you wrote or drew over to your paired device -- …

I'm a Millennial Millionaire. Here's How I Got So Rich

'Cancel Netflix. Stay off Instagram.'<p>By any definition, becoming a millionaire by your 30s isn’t easy, unless you happen to come from a lot of money. …

Entrepreneurship

How to give your bathroom a spa-worthy makeover for under $100

In the world of luxury spa treatments, $100 can get you a massage, a facial, or a sesh in an infrared booth that people are obsessing over recently. …

Self-compassion may protect perfectionists from getting depressed

(Reuters Health) - Learning to respond to your failures with kindness, or self-compassion, may help offset the negative effects of perfectionism at any age, according to a small study of Australian teens and adults.<p>“We know that perfectionism can often lead to people pushing themselves too far in …

Self Compassion

This Woman’s Brow Tutorial Is Going Viral—and She Only Uses One Product

Here's how she creates hair-like strokes in seconds.<p>So many of us want to channel the bold brows we see on our Instagram feeds, but struggle with the …

Makeup

Experts Say These 5 Things Mean You're Overthinking To The Point Of Exhaustion

Hi, my name is Julia, and yes, I will be analyzing every bit of this conversation when it ends. OK, I’m exaggerating — well, sort of. Overthinkers, …

Self-help

6 Genius Cooking Tricks That Add Flavor (Not Calories)

Provided by PAM®<p>A slab of butter here, a dash of sugar there—calories can add up quickly while making dinner at home. Try these tips and tricks to …

How to Remove a Credit Card From an iPhone Completely

For most iPhone users, having their credit card details saved on their device is inevitable. The benefits seam to outweigh the risks and when managed …

13 gut-bustingly funny books to get you through tough times

Books to make you laugh out loud

Books

Things I Wish Someone Had Told Me

I wish someone had told me when I first began my journey into a life of my own that where I needed to begin was sitting on the floor, with my eyes closed. I wish someone had told me that my first step, the first step anyone must take is inward.<p>I wish someone had told me when I felt I had nothing to …

The Law of Attraction Explained in Simple Terms

Many people have a very deluded idea of what exactly the Law of Attraction (<i>LOA</i>) is these days. Due to mass popularisation of the law, it has been made to seem like a very simple, almost magical process in which you just imagine what you want and "<i>BAM!</i>" it's there. Not so.<p>This law of the Universe …

Jennifer Aniston shared her morning routine - TODAY.com

So you want to be like Jennifer Aniston?<p>Here's the thing: We do, too. And after reading her recent interview on the lifestyle website Well + Good, we're pretty convinced we could do it.<p>RELATED: Yoga guru Tara Stiles shares game-changing secret from her morning routine<p>We're not saying it's going to …

Jennifer Aniston

How to Stop Overthinking

Overthinking is a byproduct of trying to control. The "human" part of our being believes that we can think our way to safety and resolution when in fact, it is a combination of our left (thinking) brain and our right (intuitive/creative) brain that we form the best decisions and conclusions for our …

Sweet potato and chickpea curry - delicious. magazine

INGREDIENTS<p>1 tbsp light olive oil<br>• 1 large red onion, finely sliced<br>• 1 large leek, sliced<br>• 1tbsp mild curry paste – or more if you like your food a bit …

7 Makeup Tricks Every Woman Over 30 Should Know

Your teens were a time for experimentation. (“Hey, lip gloss, cool!”) And your 20s a time for taking risks. (“Teal mascara, hey why not?”) But now …

Beauty

12 Crispy, Juicy Chicken Thigh Recipes That'll Save You From Yourself

Back away from the whole chicken. Cut yourself some slack (and speed up dinner) by sticking to the thighs.<p>Weeknight fantasy: a beautifully bronzed whole roast chicken, on your table at 7. Weeknight reality: fire detectors, hot tears, dinner at 11.<p>While it might be <i>possible</i> to roast an entire bird on …

Cooking

Pinterest Is Going Crazy for This Simple Ketogenic Dinner Recipe

Though January is over, the ketogenic diet has continued to trend into 2018. This low-carb, high-fat diet consists mainly of non-starchy vegetables, …

Meghan Markle uses face yoga to make her skin look more sculpted - the moves you need to lift your features

Imagine being able to sculpt your face, boost skin glow and smooth frown lines for free? Well, you can! It's all down to facial yoga, a method used …