Rachel Kozak

104 Flips | 9 Magazines | 8 Likes | 1 Following | 1 Follower | @RachelKozak | Keep up with Rachel Kozak on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rachel Kozak”

5 Books Like 'Sharp Objects' For Fans Of Gillian Flynn's Thriller Novels

The long-anticipated adaptation of <i>Sharp Objects</i><i>,</i> Gillian Flynn's debut novel, has reignited interest in the thriller writer, whose most famous for …

27 Chicken Meal Prep Recipes That Never Get Boring

We love the <i>idea</i> of meal prep. But eating the same soggy leftovers three days in a row? Not exactly our thing. So we’ve found 27 recipes that are so …

7 no-bloat breakfasts you can make in 10 minutes or less

Nothing can kill your confidence quite like feeling as if you’ve swallowed a balloon. Key number one to avoid bloat this summer: Starting the day …

100-Calorie Magical Maple Pumpkin Blender Muffins

Gluten-free, completely clean, and less than 100 calories per muffin. After discovering the magic of our blender muffins made with bananas, we had to …

Breakfast

Sculpt Abs of Steel with this 30-Day Plank Challenge from Instagram Fitness Star Kayla Itsines

No gym required.<p>YES, there *is* a way to sculpt your core without crunches: Enter, planks.<p>The moves (and its many variations) fire up your abs, obliques, and back to effectively tighten your entire midsection. It's why Instagram fitness star and SWEAT app trainer Kayla Itsines swears by them.<p>To …

Sheet Pan Pancake Recipes That Will Feed a Crowd

1<p>Buttermilk<p>Serve everyone at the table a warm stack of pancakes all at once. We’ve made the breakfast favorite hassle-free by baking the batter in a …

The One Anti-Inflammatory Drink You Should Have First Thing When You Wake Up In The Morning

The food and drink choices we make in the morning can set the stage for a day of great eating. Provided we’re selecting the right anti-inflammatory …

Antiinflammatory

Tone Your Entire Body in Just 10 Minutes With These 13 At-Home Workouts

You don't need an hour or even 20 minutes to get a good sweat sesh in. These workouts prove you just need 10 minutes and minimal equipment to get a good full-body burn — most of them can be done right at home! Now, you have no excuse to skip a workout.<p>Simple 10-Minute Booty-Shaping Workout<p>Shape and …

8 Lean Crockpot Recipes You Should Make For Weight Loss

If you’re trying to lose weight and are frustrated with eating the same foods day in and day out, it’s time to spice up your life (and your plate). …

The protein-packed brownie recipe you can totally eat for breakfast

There are some moments in life (weekend movie marathons, celebrating after you cleaned your entire apartment, waking up with a random chocolate …

Spring Reading List: 45 Books to Read Before They Become Movies

Spring is set to thaw us out pretty soon, but while you shiver by the fire, why not grab a book? We have a list of the hottest things to read before they'll next be adapted for the big screen. There are the movies coming out soon you maybe didn't know were based on books, like <b>Red Sparrow</b>, plus the …

13 Big-Batch Slow-Cooker Recipes for Meal Prep—and 39 Ways to Eat Them

I've come to think of my slow-cooker as my kitchen sidekick. It can do just about anything, to delicious results. And, aside from a little …

Cooking

11 Healthy Breakfast Smoothies

Load up on fruits and vegetables with a nutritious blended drink every morning.<p>Spinach, Grape, and Coconut Smoothie<p>Seedless green grapes and coconut …

Breakfast

8 Breakfasts You Can Make Ahead and Enjoy All Week Long

We’re not the first to note that breakfast is an important meal. But with so little time between waking up and heading to work, preparing an <i>actual</i> …

10 Books About Motherhood You Need to Add to Your Reading List

When I became a parent, I craved stories about the experience of motherhood. I talked to friends about their anxieties, turned to relatives who might have insights, and sought advice from just about anywhere I could find it. After diving headfirst into blogs, social media, and Google — a new …

Transform Those Spotty Bananas into These 19 Desserts

When buying a bunch of bananas, I always start out with the best intentions. I’m going to eat them as a healthy on-the-go snack, or slice them over my morning cereal or yogurt. I’m going to tuck them into the side pocket of my backpack to save me from hanger. But inevitably, I don’t eat all of the …

8 Luxury Mascaras That Are Worth the High Price Tag

Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may …

Makeup

Skip the Dry Pastries! Make These Strawberry Orange Muffins.

Make the muffins:<p>Arrange a rack in the middle of the oven and heat to 375°F. Line a standard 12-well muffin pan with papers liners or coat the wells …

Got 15 Minutes? Whip Up One of These Insanely Delicious Kale Salads

While everyone <i>knows</i> that kale is insanely healthy, sometimes incorporating this superfood into your diet (and making sure it tastes appetizing) can …

31 Of The Most Heartwarming Books You'll Ever Read

❤️ ❤️ ❤️<p><i>Note: Entries have been edited for clarity and length.</i>

unionbeatz.com

32 Mindblowing Documentaries On Netflix To Binge-Watch On Your Day Off

Just in time for the holidays.<p><i>Note: Submissions may have been edited for length and/or clarity.</i>

Christmas Cookie Recipes

Wondering what's on Santa's wish list this year? All of his favorite Cooking Light Christmas cookies, of course. In this season of giving, share the …

The Greatest Halloween Episodes in TV History

GQ's writers and editors count down the funniest, scariest, and all-around best TV episodes set on All Hallow's Eve.<p><i>Brooklyn Nine-Nine</i>, "Halloween" (and "Halloween II" and "Halloween III")<p>Celebrating Halloween as an adult is kind of strange—it's a holiday with trappings best suited for children, so …

Read: a list of 33 books to help you understand America

Happy Halloween weekend! Before you break out the candy, costumes, and scary movies, you might appreciate some reading material. Here is the best writing about books and related subjects on the web for the week of October 24, 2016.<p>The New York Times has a reasonable if somewhat arbitrarily chosen …

Pumpkin Swirl Brownies

I wrote this post in partnership with HERSHEY chocolate. It is a delicious, chocoately partnership, and I’m so glad to have them in my kitchen today. …

Cocoa Powder

Baked Southwestern Egg Rolls with Avocado-Ranch Dip

<b>Ingredients</b><p>Egg Rolls<p>1 10-ounce package frozen chopped spinach<br>• 2/3 cup drained canned black beans<br>• 1/2 cup frozen corn<br>• 1/2 cup minced fresh red bell pepper<br>• 1/2 teaspoon chili powder or chipotle powder<br>• 2 cups shredded cooked rotisserie chicken or 1 pound cooked chicken breasts (see cooks' notes below)<br>• 1 cup …

25 Fall Recipes We Can't Wait to Make

We know that the transition from summer to fall can be rough. Gone are the long days, trips to the beach or pool, and perfectly ripe heirloom …

Latkes

25 Make-Ahead Breakfast Recipes

Whipping up a hot breakfast from scratch in the morning — be it on leisurely weekends or busy weekdays — always sounds like a good idea, but …

Deep Dish Dutch Apple Pie

Deep Dish Dutch Apple Pie is loaded with a spiced apple filling and topped with a crunchy, sweet, pecan streusel topping. Best served with a big …

Baking