Rachel Ivey

17 Added | 2 Magazines | 16 Likes | @RachelIvey2015 | Keep up with Rachel Ivey on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rachel Ivey”

Your New Antidepressant Goes Remarkably Well With Blueberries

Maverick psychiatrists are dishing out probiotics in place of antidepressants. This may be outside the bounds of proven science. It's also worth a shot.<p>Kelly Brogan used to be a pharmaceutical cowboy. That's how, in her close-talking, rapid-fire way, this powerhouse in skinny jeans describes her …

Wellness

50 Pieces Of Expert Advice On How To Have A Happy Marriage From 50 Marriage Professionals

The YourTango Experts share their best marriage advice.<p>We’ve asked 50 YourTango Experts to share their best marriage advice. Here are what may well …

The Lazy Girl's Guide to Gorgeous Skin

Yes? Sound familiar? In that case, good news for you: We asked Brooke Sikora, M.D., a dermatologist for SkinCare Physicians in Chestnut Hill, Massachusetts, what you <i>really</i> need to do to in life to look fresh-faced and rosy—but, you know, minimalist style. We're talking the essential tips to get it …

The 2015 Color Trends You NEED to Know Now

Design color trends<p>We asked 11 top designers to predict the design color trends of the upcoming year. From olive greens and bright patterns, to "Monet meets Molly Ringwald," these chic combinations may be the next big thing.

Recipe

Recipes

10 Essentials for Your First Non-Dorm Home

Bye, shower caddy! Hello, grown-up furniture.<p>No white board, no extra-long sheets and no mini-fridge: These decorating essentials (recommended by the pros!) are all you need to create an adult living space that still feels young and vibrant.

Interior Design

It Took Me 5 Years to Lose 40 Pounds Because of These Mistakes

<b>Before (1999)</b> <b><br>I Always Skipped Breakfast</b><br>I knew I needed to eat less, so I would hold off on eating until I was absolutely famished, which meant nothing until lunchtime. Not only did this slow down my metabolism, but I also ended up feeling so hungry that I ate a much bigger lunch than I normally …

Controversial Portraits Of World Leaders 'Answering Nature's Call'

With all the public appearances, tightly scripted speeches, armies of bodyguards, staged photoshoots and hundreds of hours of footage focused on …

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4 Carb Myths That Lead to Weight Gain

<b>Carbs Send Your Blood Sugar on a Wild Ride</b><br>“Whole carbs contain fiber and resistant starch, both of which help you feel full, improve insulin sensitivity, and control blood sugar,” says Rania Batayneh, M.P.H., author of <i>The One One One Diet</i>. And the steadier your blood sugar, the less insulin you …

The Broke Girl's Guide To Healthy Eating

<i>This article was originally published on April 26, 2016.</i><p>Yes, it's true that health food can be staggeringly expensive — especially if it's something …

Nutrition

These 36 questions can make you 'fall in love with anyone'

A simple test claims to be able to make two people fall head-over-heels in love, by helping them seem vulnerable to each other. Why not give it a try?<p>The path to true love just got a whole lot smoother.<p>The key? To ask someone the 36 questions below - and answer them yourself. Doing this, …