Rachel Catherine

39 Added | 3 Magazines | 16 Likes | @RachelCathe2016 | Keep up with Rachel Catherine on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rachel Catherine”

Is There Too Much Stuff in Your Life?

Motley Fool co-founder David Gardner spends some extra time with productivity coach and guru David Allen on this bonus episode of <i>Rule Breaker Investing.</i> From managing "stuff" to his five steps and Mind Sweeps, Allen goes into greater detail on his<i>Getting Things Done</i>methodology.<p>A full transcript …

4 Delicious Pie Fillings to Make This Thanksgiving

’Tis the pie-baking season! While the classic pumpkin, apple, and pecan pies are mainstay favorites among Thanksgiving and holiday tables, there’s always room for another, because who doesn’t go for seconds, thirds, and next-day slices? Whether it’s a spin on a traditional apple or an entirely new …

If You're Looking to Be Healthier in 2018, Start With These 10 Tips Now

"I want to eat healthier" is a common goal we all share, so here are 10 changes you can make to your diet to help you feel more energetic and less bloated and to support your immune system and your weight goals. Don't feel like you need to make every one of these changes all at once. Choose one or …

7 Expert-Approved Exercises for Seriously Toned Arms

We may have traded our swimsuit and sunglass pairings in for our favorite statement coat and fall denim, but more coverage shouldn’t mean we stop working hard in the gym to be strong, sexy and toned all over. In fact, the winter months might just be the best time to perfect the tough-love workouts …

Workouts

How to tone your legs: 5 exercises that bring the burn

Whether you’re outside or stuck at home, you can get a great workout by incorporating stairs into your routine. Using these exercises on a set of stairs will help tone and strengthen your legs and glutes.<p>These can be challenging moves, so if you feel they're a bit more intense than what you're used …

Workouts

Dutch Baby: The One-Skillet Breakfast You’re Not Making (Yet!)

Sure, pancakes are great. But there’s always one (or two) that burn before you get the skillet temperature right, and you have to babysit them for way too long. If you’re not about that life, Dutch babies are the breakfast for you. They’re similar to a pancake, except they’re baked in a cast iron …

Breakfast

The Most Effective Abs Exercise You're Not Doing

There’s no shortage of talk about what to do for strong abs. Crunches are a hotly debated move, planks (in all their forms) generally receive an …

Workouts

Simple cooking trick could save you 100 gallons of water, makes dinner taste better

<b>If everyone in the United States adopted this (almost) waterless method of cooking pasta, we'd save billions of gallons of water.</b><p>Ah, the kitchen. The …

New York Times

24 One-Pot Pasta Recipes That Will Change Dinner Forever

Just chop, drop and cook all your ingredients together – even the pasta!

M2 Premium Videos

The best dessert in 24 countries around the world

1/<p>France: Crème brûlée<p>Crème brûlée is a favorite dessert all over France. It contains rich, creamy custard topped with a layer of hard, crunchy …

6 Basic Workout Rules That Personal Trainers Live By

It doesn’t matter how often you workout or how you prefer to get your sweat on, any person who has been in the fitness world for some time will tell …

Error. Page cannot be displayed. Please contact your service provider for more details. (11)

ISPs

12 Spanish climbs every cyclist should conquer in their lifetime

Skillet Skills: 7 Meals You Can Make In a Single Cast Iron Pan

Have you been cooking with cast iron lately? A skillet is definitely worth the investment with it's durable versatility. Take a look at these 7 ways …

Cooking

KFC Accidentally Revealed the Top-Secret Recipe for Its Fried Chicken

Now you can make it at home — or start selling it at your copycat restaurant chain.<p>You know the hot shame you feel when you want to say something mean about one friend to your other friend and accidentally text "Nancy's being such a troll" to the person you're shit-talking? But once it's out of the …

16 Instagram stars reveal the food secrets behind their sexy bodies

Our favorite Instagram fitness gurus regularly fill our screens with smoothie bowls, healthy snacks, and kick-butt before-and-afters that could …

5 Ways to Turn Plain Yogurt into Dessert

<i>Every week, baking expert Alice Medrich will be going rogue on Food52—with shortcuts, hacks, and game-changing recipes.</i><p><i>Today: You already love eating yogurt with granola for breakfast and mixing it into lentil salads for lunch, but now it's time to look to yogurt as a dessert to rival ice …

The Best Time of Day to Run, According to Science

Pencil it in<p>Look: Your schedule is your schedule. Sometimes, the hour of the day you go for a run is out of your control. But according to science, …

Science

CrossFit workouts: The 10-Day program to get stronger

It’s no secret that CrossFit is a demanding discipline. If you wanna survive a grueling WOD, you’ll need a big metabolic engine, plenty of power, and …

4 Proven Ways to Increase Your Motivation to Exercise

Workout motivation. You don’t have any. You know exercise is good… and you still don’t do it. You’re not alone.<p>We all want a magic pill that makes us …

Jerry Seinfeld

Tip: The 10-10-10 Treadmill Sprint Workout

Want a bigger engine? Do metcon with progressive overload. This is tough and it only gets tougher... but so will you. Take a look.<p>Too hot to sprint …

The Official Cake of Summer 2016

Earlier this year, mad scientist Erin McDowell pie-ified 5 of our favorite desserts, giving us Mallomar Pie and Crème Brûlée Pie and shattering the false boundaries of what <i>pie</i> means.<p>And now, from this same brain, comes a dessert that reimagines the classic s'more as a teeteringly-tall layer …

France and its unseen angles in 10 incredible photos

IF YOU ARE PLANNING a trip to France, you are in good company: The country is the most popular travel destination in the world, with Paris taking the …

These 4 Foods Are Ruining Your Brain Health (& Deteriorating Your Memory)

When it comes to keeping fit and avoiding calories, you know it all, don’t you? From what to eat and what not to eat to the number of hours you …

8 Ways to Save Money at the Farmers Market

It doesn't hurt to ask for free samples.<p>Summer has officially arrived and farmers markets across the country are in full swing. Although it can …

Personal Finance

#Recipe : Pesto Chicken Pasta with Mushrooms

Recipes<p><b>Ingredients</b><p>1 tablespoon olive oil<br>1/4 lb chicken thighs, boneless, skinless, chopped<br>1/4 cup sun-dried tomatoes, drained of most oil, chopped<br>1/4 …

8 Things Your Dermatologist Wants You to Stop Doing

Unless you're a certified dermatologist, chances are you don't know it <i>all</i> when it comes to taking proper care of your skin. That's why we have the …

The latest sport science on keeping yourself cool this summer

Two days before last month's Ottawa Marathon, runners received an unwelcome warning from the race director. The entire weekend event, including four shorter races, might be cancelled because of "serious concerns around heat-related illnesses," thanks to forecast race-day highs of over 30 C.<p>For the …

Marathons