Rachel Castillo

6 Flips | 1 Magazine | 1 Like | @RachelCasti52ce | Keep up with Rachel Castillo on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rachel Castillo”

Start Your Day With Our Ultimate Breakfast Sandwich and Have the Best Morning Ever

We fought. We ate. We nodded silently, awestruck, and ate some more. And then we declared: This is the ultimate homemade egg sandwich.<p>We have some pretty strong opinions on what goes into the perfect breakfast sandwich: English muffins and American cheese are non-negotiable. The eggs must be …

Breakfast

America's 50 Best French Fries

<i>We searched high and low throughout the country, and here are the best French fries in America in 2015.</i><p>French fries can be found on restaurant menus all over America, from the smallest take-away shack to the grand bastions of fine dining. Although the origin of the fry is somewhat of a sore spot …

13 Shame-Free Ways to Eat Eggs for Dinner

<i>Pictured: Baked Eggs with Kale, Portobellos and Feta recipe from CHOW</i>Forget breakfast for dinner. You don't need a side of pancakes or sausage …

Breakfast

Eat These Foods for Faster Recovery from Injury

To mend muscles and fix fractures more quickly, look no further than your local market<p>When an injury sidelines a cyclist, the natural reaction is to cut back on calories until it's time to ride—and burn energy—again. But the healing process demands fuel, too. "It's like fixing a house," says sports …

9 Recipes to Ramp Up Your Chicken Breast Game

<i>Pictured: Easy Thai Grilled Chicken Breasts from CHOW</i>Chicken? It’s a crowd-pleaser. Thanks to its lean white meat status, chicken breast is full of …

Cooking

6 Homemade Takeout Dishes Your Family Will Love

Why spend money on take-out when you can make the same dishes even better at home? These flavorful and family-friendly recipes will one-up your favorite restaurant meals.<p><b>1. Thai Shrimp Curry</b><p>Sweet, plump shrimp are simmered in a rich and fragrant coconut sauce infused with lemongrass, ginger, hot …