Rachel Anderson

65 Added | 15 Magazines | 7 Likes | @RachelAnder4oat | Keep up with Rachel Anderson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rachel Anderson”

19 Lazy But Brilliant Recipes That Won't Let You Down

You don't need to spend hours in the kitchen to enjoy a great homemade meal.

10 Best Carbs For Weight Loss, According to a Dietitian

Trying to lose weight, and you think you have to ditch all carbs? No way! It's painful to live without bread and pasta and fruit, and the best news is you don't have to! Certified dietitian Leslie Langevin, MS, RD, CD, of Whole Health Nutrition recommends eating carbs to give you energy and fill …

Nutrition

These X-Rated Burgers Are Borderline Pornographic

The new book, PORNBURGER, will leave you all sorts of hot-n-steamy.<p>There aren't any nudes in this book <i>per se</i>, but just as the title describes, there's enough hot and steamy burger-on-burger action to get your blood pumping and palms sweating. Chef and self-described "burger pervert" Mathew Ramsey …

The 12-Round Belly-Fat Knockout

Follow along to this bodyweight core workout led by the Men’s Health Fitness Director<p>Bring belly fat down for the count with this abs-centric bodyweight workout.<p>You’ll do 12 rounds of two-minute work bouts, with 30-second breaks between rounds. The rounds will vary between three different timing …

Workouts

6 Crucial Foods for a Healthier Vagina

You are what you eat, and apparently, so is your vagina. Given that your diet affects pretty much everything from your menstrual cycle to your mood, it's no surprise that it can affect how things are going in your nether regions.<p>Here are a few tips from experts to keep everything down there working …

Wellness

8 Foundation Tips From Pro Makeup Artists for Dry, Winter Skin

Foundation is hard enough without having to worry about "Winter Face." It's what becomes of our faces six months out of the year— the dryness, dullness, inexplicable oily patches, blotchiness, and flaking that result from getting slapped in the face with freezing winds outside and having the …

Here's how Albert Einstein destroyed the myth of the planet Vulcan

From the mid-1800s through the early 1900s, many scientists were convinced that a mysterious planet "Vulcan" lurked between Mercury and the sun.<p>Einstein eventually proved them all wrong.<p>National Geographic interviewed Tom Levenson, author of "The Hunt For Vulcan: … And How Albert Einstein Destroyed …

Physics
College & University

11 authors' strategies for overcoming writer's block

Writer's block — an author's worst nightmare.<p>The dreaded lack of creative ideas and inability to produce new work has writers across the world …

Error. Page cannot be displayed. Please contact your service provider for more details. (31)

Just What Physicists Wanted to See: Nothing

A new experiment lets physicists see the mirror reflections of zero-point energy.<p>"Nothing" is a hard thing to experiment with. While the nature of nothingness is among the most deeply strange and counterintuitive properties of the universe, to observe nothing in action—to measure and probe nothing, …

Quantum Mechanics

30 places to see before you turn 30

Amazing destinations around the world cater to the particular strengths and challenges of the twenty-something set.<p>These spots might be more physically challenging or tougher on your schedule.<p>They might be easier on the wallet, or a reveler's playground best appreciated while you can still stay up …

European Travel

Jeb Bush is erasing history: Why his comments about Black Americans are even worse than you thought

While the GOP candidate clings to age-old narratives about a moocher class, he ignores the truth about America<p>Ronald Reagan, the scourge of Black America and the hero of the Republican Party, holds great sway over today’s conservatives. Reagan famously talked about black “welfare queens” and …

Income Inequality

Racial slur against USC student leader sparks campus debate

Lola Fajinmi and Precious Nwaoha were both A students in high school. But once they got to<p>USC, the African American women were repeatedly asked if they were athletes and told they probably got in because of affirmative action.<p>So when they heard that a USC fraternity member had cursed the school’s …

5 strategies for conquering fear and anxiety, from one of the most successful self-help authors in history

His 1948 book, "How to Stop Worrying and Start Living," deals with tactics for liberating yourself from nagging anxieties that make you less happy and less productive.<p>The book grew out of Carnegie's experiences teaching adult education courses at the YMCA in New York City. Carnegie realized that …

Self-improvement

How To Become A Genius

Whether you’d like to admit it or not, you probably have an average IQ. Luckily, there’s a lot you can do to increase your intelligence.<p>You probably think you’re pretty smart. Most people believe they’re smarter than the average American, according to a study from YouGov. Yet when it comes to IQ, …

The Brain

15 Ways to Get Rid of Cravings in 15 Minutes or Less

What to do when a candy bar is calling your name...<p>We’ve all been there: An image of a red velvet cupcake pops up on your social media feed, and now you’re desperate for creamy frosting deliciousness. Or you walk by your office vending machine, and suddenly a bag of potato chips is calling your …

Striking Photos of Paris Highlight the City's Spectacular Boulevards and Architecture

Fascinated by geometry and symmetry, Hungarian photographer Zsolt Hlinka highlights the lines, shapes, and patterns of Paris in his striking photos of the French capital. From different vantage points, including street perspectives and bird's-eye views, Hlinka draws attention to the impressive …

Architecture
Government

America's dark and not-very-distant history of hating Catholics

Progressives and conservatives are in a rare unity welcoming Pope Francis to the US, but anti-Catholicism was rampant before John F Kennedy was president<p>Congress and the United Nations rolling out their red carpets, nuns working overtime to bake communion hosts, prison inmates carving a walnut …

Religion

Climbing On Mount Denali

Buried underwater, Ancient Egyptian artifacts rise to the surface in Paris

Watch Video | Listen to the Audio<b>HARI SREENIVASAN:</b> An exhibition of Egyptian artifacts discovered in ancient cities buried underwater has opened to …

Archaeology

How to Master the Pull-up

Perhaps you found this blog with the hopes of learning how to do your first pull-up, or maybe you want to increase the number you can perform. Some of you may simply want to perfect your form. We'll touch on all these points.<p>So you may be asking yourself, why even bother with pull-ups? Putting it …

Workouts
Government

Carson pulls punches as Trump pounces

<b>Washington (CNN) —</b> Donald Trump pulled no punches as he slammed Ben Carson Thursday morning for questioning his faith. But Carson won't fight back.<p>Instead, the retired neurosurgeon apologized for firing what the billionaire front-runner perceived as the first shot when Carson on Wednesday called …

Donald Trump

What scientists found deep inside a cave challenges ideas of human evolution

Deep inside the Rising Star cave system, 30 miles northwest of Johannesburg, South Africa, there's a hidden chamber that's almost impossible to reach.<p>…