Rachel

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Low Vitamin D Linked to Irritable Bowel Syndrome

A large proportion of people living with irritable bowel syndrome (IBS) may be vitamin D deficient, a small study suggests.<p>Researchers found a …

University of Sheffield

The Worst Diet Tips Top Nutrition Experts Have Ever Heard

It seems like every time you turn around there’s a new diet trend demanding you become a devotee in order to stay healthy. With all the high-fat this …

Drinking Milk Is Linked to Parkinson’s Disease: Study

Studies have found a connection between the consumption of dairy products and a higher risk of developing Parkinson disease, the neurodegenerative …

Neuroscience

Nutty Apple Spice Cake with Quick Butterscotch Sauce

How to Make It<p>Step 1<p>Preheat oven to 350°.<p>Step 2<p>To prepare cake, beat sugar, oil, and eggs at medium speed of a mixer until well-blended. Lightly …

Dessert

What Exactly Is The Microwave Doing To Your Food? Here's The Science

Americans have been using microwave ovens for about 60 years, and we finally seemed convinced that they're safe as well as convenient.<p>But it seems we just can't stop wondering if microwaved foods are somehow less nutritious than the same foods cooked on the stove or in a conventional oven. As it …

Nutrition

Are Humans Supposed to Eat Meat?

People who eat meat argue that it’s “natural” for humans to consume animals. But is this true or just an excuse to ignore the horrific ways in which …

Cream Puffs With Chocolate Sauce Recipe

Ingredients<p>1 cup water<br>6 tablespoons butter<br>1 tablespoon sugar<br>1 cup flour<br>4 eggs<br>whipped cream, fruit or pastry cream, for filling<br>chocolate sauce, for …

10 Signs You Should Stop Eating Gluten Immediately

Gluten is a protein found in wheat, rye and barley and more than 50 diseases have been related to it by now. It is estimated that 99% of people that …

5 Cancer-Causing Foods You Must Avoid

Everywhere you look, there are lists of super foods that are recommended to prevent cancer. New foods are constantly be coined as the “it food” to …

This is what happens to your body when you drink Coca Cola

A new infographic reveals exactly what happens when fizzy drinks enter your system<p>We all know fizzy drinks like Coca Cola are loaded with sugar, but do you really know what happens to your body when you glug a can of the sweet stuff?<p>An infographic which reveals the disturbing effect Coke has within …

The oil guide: which to use for frying, drizzling and roasting

Thought you knew which oil to drizzle over your salad and which to roast your potatoes with? Think again.<p>Scientists have discovered that heating up vegetable oils leads to the release of high concentrations of chemicals called aldehydes, <b>which have been linked to illnesses including cancer, heart</b> …

5 Worst Foods to Eat Late at Night

Tips from the<p>If you ate dinner at 6 p.m. and you're still up at 11 p.m., it's natural that you might feel hungry. Contrary to popular belief, eating …

Nutrition

8 vegetables it’s better to eat raw

You’ll get the most out of these cancer-fighting cruciferous veggies if you don’t cook them<p>Cooking vegetables is usually a good idea: Heat breaks down cell walls, releasing antioxidants. But heating cruciferous vegetables (part of the Brassicae family) actually destroys their unique …

Nutrition