Rachael Sharpe

8 Flips | 1 Magazine | @RachaelSharpe | Just a girl who loves food

Your Body Is the Ultimate Gym

"The more you know about exercise, the less complicated equipment you need." -- Vince Gironda<p>Somewhere along the way we've gotten away from how simple strength and fitness training can be. While new technology and equipment is not without its benefits, in many cases it can start to distract us in …

10 Plant-Based Foods Packed With Protein

The continuing debate over how much protein the average person needs has done little to change our hunger for it. And who can blame us? Protein is …

Green Food Ideas

As St. Patrick's Day fast approaches, we honor all things Irish by cooking up some delicious green-based recipes—from creamed kale to a refreshing …

20 Real Food Hacks for a Happy, Healthy, Budget-Friendly Kitchen

To help you get started, here are a few favorite kitchen hacks to help you save time, prevent food from spoiling, and amp up the nutritional value of …

Slow Cookers

Quick And Easy Way To Make Stuffed Peppers

Food

5 Alternatives to White Pasta You’ll Want to Try

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These 7 Amazing Egg Pairings Will Transform Your Breakfast

Starting the morning sunny side up is infinitely easier with the assistance of a wholesome, protein-packed breakfast. (A piping hot latte also helps.) However, finding time in the a.m. to play chef is hard -- unless, of course, we're talking about super simple recipes.<p>In partnership with American …

Healthy Recipes — Simple Foods, Cooked Simply

There are a dizzying number of healthy food recipe sites these days, each with its own approach to eating. Most seem to be about avoiding this or that food group, then posting a lot of Instagram photos of look-alike meals. Squash that looks like spaghetti, eggs that look like bread, foamed coconut …