Rachael Seidenberg

12 Flips | 3 Magazines | 25 Likes | 1 Follower | @RachaelSeidf5pp | Keep up with Rachael Seidenberg on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rachael Seidenberg”

24 Gluten-Free Lunches (That Aren't All Salads)

These days it seems like every other person is declaring a personal war against wheat. And while it may seem like the latest in the ever-growing list …

The Food Lover's Cleanse Day 2 Menu

The complete menu for Day 2 of the Food Lover's Cleanse 2016.<p>Here’s the menu for The Food Lover’s Cleanse Day 2. The day starts with oatmeal with cacao nibs and figs. If you sneak a handful of nibs as a "taste test," we'll look the other way. For dinner, be sure to note the timing for the braised …

9 Ways to Use Quinoa in the New Year

We're partnering with our Time Inc. sister brands Cooking Light, Health, My Recipes, Real Simple, Southern Living and Sunset to bring you 60 days of …

The 25 Best High Protein Snacks at the Supermarket

Americans have a dual obsession with snacking and eating more protein. In fact, recent surveys have revealed that 91 percent of adults snack at least …

24 Delicious Breakfast Bowls That Will Warm You Up

Cereal, so hot right now.

Recipe for quinoa con pollo

<i>Serves 6</i><p>6<p>skinless, boneless chicken thighs<p>5<p>tablespoons olive oil<p>Salt and pepper, to taste<p>1<p>tablespoon Spanish paprika<p>½<p>teaspoon ground cumin<p>½<p>teaspoon …

Recipes

25 Playlists for Every Possible Workout Routine on the Planet

You'll never get sick of a playlist again.<p>Whether you're looking for a playlist for your next run, your strength-training routine, a dance-cardio session, your yoga practice, or just because you're so over everything that's in your iTunes right now, trust us: We've got you covered...<p><b>The Justin</b> …

Vegetarian & Vegan Recipes | Healthy Recipes

Food

Here's What Real Healthy People Actually Snack On

There's not one sad handful of almonds among them, and that's a beautiful thing.<p>They've all been made (and devoured) by real, seriously healthy people who say things like "satiety" and "fuel your body." Steal their snackspiration so you'll never have to go head-to-head with the vending machine …

Brad Paisley Knows the Secret of Success

If you're a young person who hails from West Virginia, where so many people live below the poverty level the U.S. Census Bureau ranks it sixth in the nation, having goals -- or what hit recording artist Brad Paisley calls dreams -- is crucial.<p>The West Virginia boy whose own dreams propelled him to …