Rachael

6 Flips | 1 Magazine | 11 Likes | @Rachael5s2q | Keep up with Rachael on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rachael”

30 (More) Reasons to Go Vegan

Happy World Vegan Month! Here are 30 (more) reasons to try Veganism, one for each day in November: Veganism continues exploding on its trajectory …

Thanksgiving for Everyone: Our Favorite Vegan and Vegetarian Recipes

In the weeks leading up to Thanksgiving, every food-oriented magazine you flip through, cookbook you earmark and website you scour is bound to have …

8 Yoga Moves for Stronger Knees

Yoga can be daunting for those with knee problems. Unfortunately, that’s a lot of us, myself included. Below are the yoga poses I used to strengthen …

The 5 Worst Foods For Your Brain

What you eat can have a negative impact on your memory, cognitive function, and emotional health.<p><b>SPECIAL FROM</b><p>White Rice<p><b>High glycemic-index foods increase your risk of depression.</b><p>Certain kinds of carbs can have a negative impact on your brain, resulting in an emotional health dip. A 2015 study …

Sarah Hampson: We are in a moment – a period, dare I say? – of menstrual activism

Last month, a dripping egg white caused an advertising campaign to be rejected in New York. So did a picture of a fresh halved grapefruit.<p>Innocuous in themselves, these images were juxtaposed with a photograph of a woman modestly attired in a tank top and pretty underwear in an advertisement for a …

Could This Edible Water Bubble Help End the Plastic Bottle Epidemic?

The amount of plastic waste that we as a human race produce every single day has become a serious concern in recent years. With over 700 marine …

Green Living