Rach Tingley

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What If Your Anxiety or Depression Is Actually "DDD"?

An increasingly common psychological disorder called depersonalization may be going undiagnosed.<p><b>This article originally appeared in the April 2007 issue of ELLE.</b><p>There are many analogies Sandy Gale uses to describe her affliction: It's as if she is separated from others by an invisible barrier, as …

Your Best Employee Is Your Weakest Link

4 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>The last time I used my go-to, standard illustration about the need for documentation and cross training I was doing a series of custom workshops for a medical management team.<p>“What if, heaven forbid,” I asked them, “one of you …

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Falling In Love Is Easy. Choosing To Stay In Love Is The Hard Part

<i>By Emily Lingenfelser</i><p>Falling in love isn't a choice; it's an irrational chain of events that simply cannot be stopped. It can happen slowly, over time, or quickly in a matter of moments. One glance. One touch. One eight-hour phone conversation. And it's all over.<p>Falling in love is the easy part -- …

What Happens When You Get Your Period In Space?

Hundreds of you sent in questions for Skunk Bear's live conversation with three astronauts and NASA's chief scientist on Tuesday. Thanks! The most common question was: "What happens when you get your period in space?"<p>I didn't end up asking them this question because:<p>a) The question itself has a lot …

If we live in one of multiple universes, here's how we could find out

The existence of parallel universes may seem like something cooked up by science fiction writers, with little relevance to modern theoretical physics.<p>But the idea that we live in a "multiverse" made up of an infinite number of parallel universes has long been considered a scientific possibility — …

You're handling stress all wrong

Frazzled, freaked out, and frayed-at-the-ends are just some ways to describe the experience of emotional and psychological strain we call stress. It is known to cause health problems and can contribute to poor performance at work.<p>But sometimes seeking to eliminate stress completely can actually …

Speed-like stimulants prescribed for adult ADHD part of ‘psychiatric fad,’ risk being used for mental edge

The growing number of adults being prescribed speed-like stimulants to help them focus risk becoming an epidemic of over-diagnosis, warns a leading …

What Your Favorite Songs Can Tell You About The Way Your Brain Works

Are you an empathizer or a systemizer?<p>Why do you love certain types of music and hate others? It may come down to the way your brain processes information.<p>Psychologists already know that music preferences are linked to personality, but a new study finds that your taste in music is also associated …

30 Quotes From Buddha For Wisdom and Peace

How many times have you said to yourself that you’re going to do something but you end up not following through with it because you weren’t motivated …

6 sample questions employers ask to assess your personality

These tests are used to gauge traits such as competence, work ethic, and emotional intelligence.<p>We reached out to Tomas Chamorro-Premuzic, Ph.D., CEO of Hogan Assessment Systems and a professor of business psychology at University College London, to find out more about these personality …

12 small things that can have a very big impact on your sex life

Some are unsettling, others surprising…<p>Most people consider a satisfying sex life to be one of life’s key pleasures and often an indicator of a good relationship. Yet defining sexual satisfaction is no easy task. To better understand this elusive concept, scientists have devoted numerous studies to …

Love, Sex and Mindfulness

I lead a workshop called Love, Sex and Mindfulness. As a life coach and mindfulness meditation teacher, my work is primarily about helping people be in the present, and put their focus and awareness on what they're feeling and experiencing in the "now," which means in real time, the very moment …

How 5 Voices Inside You Can Make Your Day

“Self-talk” is the psychological term for the inner conversation that streams constantly through one’s mind. Self-talk is something we all do. In …

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