Rabia

17 Flips | 5 Magazines | 17 Likes | 1 Following | @Rabia3r6p | Keep up with Rabia on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rabia”

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ADHD Household Maintenance Made Easy<p>ADHD Household Maintenance Made Easy - 6 Tips for making housecleaning easier…<p>See more<p>Free Resource: Get Control …

Tara Brach on the RAIN of Self-Compassion

Self Compassion

Exercise and Meditation Curb Negative Thoughts

02/29/2016<p>Combination therapy improves depressive symptoms<p>Young adults who suffer from depression saw a 40 percent reduction in symptoms when they …

Adult coloring books are teaching me mindfulness in a busy world

This past Christmas, one of the gifts I received from my sister-in-law was a coloring booking and colored pencils. At 40-plus years old, I thought …

Kids

Wanderlust | Yoga & Music Festivals, Classes, Studios & Apparel

HOW TO LOVE MINDFULLY: Just ask a dog!

The term “mindfulness” can seem confusing. Isn’t the point of meditation to get out of one’s mind? To move past the endless chatter of daytime …

When Is the Right Time to Meditate?

How stressful is your life? Your job? Your relationships? Our lives are filled with so much distraction, chaos, disruption, and uncertainty whether your job is a stay-at-home parent, a mail carrier or the CEO of a bank. If there's a common thread among our lives it's stress! Meditation can help us …

Practicing mindfulness meditation

<b>UC Davis Occupational Health Services seeks to improve wellbeing</b><p>Since the beginning of February, Occupational Health Services (OHS) has been focusing …

Meditation for Beginners: How to Meditate

Shutterstock<p>Leave a Loud Room<p>There's no <i>wrong</i> place to meditate, but choosing a calm place might make it easier when you're first starting out: "Your …

14 Must-Read Books Coming Out in March

From YA lit to biographies and everything in between, March is slated to be a super month for book lovers. You can look forward to a new cookbook from LC (finally!), a brew book dedicated entirely to kombucha and a few novels that look like they’ll be too good to put down. Scroll on for the books …

6 Resume Mistakes You Should Never Make Again

Whether you’re contemplating sending out an application to a few targeted companies, or you’re ready for a major career change, your resume has a big impact on how potential employers perceive you. And, well, whether or not they even decide to move forward with a phone screening or an in-person …

What It's Like To Teach While Black

"Instilling black pride is not a threat. It is a necessity."<p>Pamela Lewis isn't like most of her fellow teachers. Lewis is black. She's from the North Bronx and grew up in housing projects. She attended schools in which it was not a given that students would go on to colleges and careers.<p>So, in a …

Storytelling Is the Future of Business Intelligence | Blog | Merkle

Storytelling? I know. I was skeptical too. What on earth could that random creative writing course you took in college have to do with business …

Direct Marketing

4 Addictions that are Ruining Lives, and How to Overcome Them

Addictions do not appear out of nowhere, we create them acting on our free will and it takes time before they take root in our body. Unfortunately, …

27 words you should never use to describe yourself

Do you write things about yourself you would never actually have the nerve to <i>say</i>?<p>Here are some words that are great when other people use them to describe you — but you should never use to describe yourself, along with a few other words that everyone seems to use (many make annual appearances on …

Relationships Without Reciprocity Are No Relationships At All

We live in a business world fueled by greed, self-aggrandizement, and artificial relationships that lack real depth, purpose and meaning. For example, a company’s good intentions to build momentum through partnership and mutuality is met with an act of deceit when the other party attempts to get …

How Board Games Have Become More Popular Than Ever

Exploring why, in the age of video games, board game sales are up year on year, "board game bars" are becoming increasingly popular and hundreds of thousands of people subscribe to tabletop gaming YouTube channels.<p>Gaming is so close to being fully immersive. Facial recognition software is almost at …