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<b>Procida</b> is one of the Flegrean Islands off the coast of Naples in Campania, Southern Italy. It’s located between Cape Miseno and the island of Ischia. The population is about 10,000. Procida was held by Mycene in the period between the 16th and 15th centuries BC. During the 8th century BC the first Greek settlers to this island were immediately replaced by other Greek people coming from Cuma. During Roman rule, Procida became a renowned resort for the patrician class of Rome.


You don’t want to know what’s hiding in your spices

If you use everyday spices such as pepper, parsley and paprika, you could be sprinkling more on your food than you bargained for.<p>Twelve percent of spices imported to the US are soiled with insects (both live and dead), animal excrement, rodent hairs and a range of other unappetizing materials, …


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