RT

268 Flips | 17 Magazines | 214 Likes | 15 Following | 12 Followers | @RT484a1 | Keep up with RT on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “RT”

19 Hidden Amazon Shopping Tricks You Should Be Using—Even if You're Not a Prime Member

All the ways to be an Amazon power user.<p>Amazon is huge. So huge, in fact, that approximately 64% of American households had a Prime membership in …

eCommerce

The science behind the perfect nap to boost productivity and creativity

During the early 1900s, surrealist painter, Salvador Dali, developed a napping hack for generating his new creative ideas and staying productive with …

Sleep

The Ultimate Body Transformation Plan

How much can you change your body in four weeks? More than you think – but only if you have three things: a good exercise plan, smart eating rules, …

Workouts

Essential Listening: 10 Stellar Headphone Albums

0<p>SHARES<p>What, exactly, is a headphone album? Well, the definition changes depending on who you are.<p>For audiophiles, a headphone album is a work that …

Music

How Meditation Reduces Stress (Plus 6 Tips for Absolute Beginners)

Yoga Medicine®<i>teacher Diane Malaspina explains the research-backed benefits of meditation and provides simple suggestions for getting started.</i>If you …

Mindfulness

Seriously: There Are Only 10 Foods That All Nutritionists Recommend

There are so many clashing nutrition philosophies in the world, it can make a person's head explode. I learned this firsthand when I sent my …

Nutrition

I tried 6 natural sleep supplements for my insomnia—here’s what worked for me

We’ve been told over and over again that a healthy night’s sleep is the key to being your best self. (That’s to say clear-headed, anxiety-free, and …

6 new uses for your old iPad

Getting a new tablet? Before you sell the old one, consider putting to use in other ways.<p>If the arrival of Apple's latest iPad is tempting you to upgrade, you might be debating the fate of your old iPad.<p>Two options: keep or sell. The latter can net you some funds to help defray the cost of the new …

Cover Art

How to Delete Privacy-Invading Facebook Apps on iPhone

Facebook is in major hot water after a whistleblower let the world know that the private information of more than 85 million account holders was improperly handed over to data consultancy firm Cambridge Analytica. Much of this data was gathered by third-party apps: quizzes, games, and other …

Apps

7 Ways to Maximize Medicare Benefits

Medicare is vital to the health of nearly 60 million Americans. Yet many of its benefits are overlooked, underused or misunderstood.<p>Consider the …

A Gentleman’s Guide to Preparing for Your Inevitable Death

Because it’s gonna happen—just hopefully not for a whileRoger Ebert once said, “There’s nothing like impending death to rouse you from existential …

‘Tapping’ is the latest self-care trend that might just transform your life – but what exactly is it?

Everybody's talking about EFT<p><i>Words by Kim Marshall</i><p>EFT (Emotional Freedom Techniques), otherwise known as ‘tapping’, is a complementary therapy which …

How to Use Safari's Private Browsing Mode and Delete Your Browsing History in iOS 11

This article explains how to use Safari's Private Browsing mode, which prevents your browsing history from being logged on your Apple devices. It's a useful feature if you're buying gifts online for friends or family, for instance, and you don't want anyone with access to your devices to find out …

Information Systems

7 Ways to Meditate Without Really Trying

Though it might feel like it takes a Herculean effort to be healthier, trying simple diet swaps, working just 10 percent harder to achieve a fitness goal, and powering down your phone before bed to get better sleep are all tiny tweaks you can make to your regular routine that can have a big impact. …

Meditation

The 7 best perks of your new Amazon Prime subscription

Make sure you take full advantage of these benefits, some of which may surprise you.<p>Did Santa leave something Prime in your stocking? If you're new to Amazon's subscription service, you may think the only benefits are two-day shipping and streaming video -- both of which are awesome, no …

Tech Trends

8 of the World’s Best Natural Hot Springs and How to Find Them

So deep into winter, it’s only natural for those of us tired of daily commutes in the early dark to start thinking of the warmer places we’d rather …

Best Healthy Frozen Foods | Women's Health

10 Frozen Meals That Are Actually Good For You<p>Comfort foods with a boost.<p>Davide Luciano<p><i>A girl's gotta eat, but she needn't spent hours over a hot stove. Enter our 2017 Super Market Heroes, where we've found the healthiest (and tastiest!) boxed, bagged, and canned goods around—all ready in 10</i> …

Epley maneuver: A treatment for vertigo

The Epley maneuver is an exercise performed to treat a type of vertigo called benign paroxysmal positional vertigo.<p>Benign paroxysmal positional …

Apple Releases iOS 11 and iPad How-To Videos

Apple has published a series of six short videos to YouTube highlighting the marquee features of iOS 11 on the iPad. Each of the how-to videos is about one minute long and shows how to use a new feature:<p>'How to harness the power of the amazing new dock’ demonstrates how to add items to the dock, …

GO

https://www.1906newhighs.com/products/go/<p>The combination of coffee, theanine, caffeine, theobromine and YOHIMBE in these delicious dark chocolates …

CBD

20 Foods That Turn Back Your Metabolic Clock

Think of these foods as Peter Pan’s dirty little secret.<p>We’ve discovered the Fountain of Youth—and it’s in your kitchen.<p>Although scientists haven’t …

Tripping For Knowledge: The Psychedelic Epistemologist

Interview by Lindsay Jordan.‘<i>One of the main ways we gain knowledge is by engaging with the world, talking to other people, and so on. So if a</i> …

Consciousness

25 Books Every Book Lover Should Read

Books have the power to inspire our imagination, transport us to faraway worlds, and make us think and feel deeply. Luckily, bibliophiles of all ages …

Graphic Shows the House Plants That Naturally Clean the Air in Your Home, According to a NASA Study

This is a quick public service announcement. If you believe in science and facts, read on.<p>Back in the 1980s, NASA published a research report called …

NASA says your eclipse glasses may be unsafe. Here’s how to tell if they’re not

August’s upcoming eclipse will be eagerly taken in by millions of people across the nation, and except for a scant few minutes if you are in the path …

Lexington

A Daily Dose Of Marijuana In Old Age Keeps Dementia Away

We all forget things sometimes, whether it's our car keys or the words to a song. As we age, changes in memory are normal, but we also become more …

21 Of The Best Rugs You Can Get On Amazon

Scratched up floor? Dogs slipping on your hardwood? Hiding a secret trapdoor? Get a rug!<p><i>Reviews have been edited for length and/or clarity.</i>

10 Myths of Prostate Cancer

I have cared for prostate cancer patients for more than 20 years. Patients come to me with all kinds of wrong notions. Here are 10 of the most …

IKEA and Hay reveal full collaborative Ypperlig collection

IKEA and Hay have released a set of images that show the full range of furniture and homeware products from their collaboration.<p>The Ypperlig …