ROBT O'DANIEL

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Michelle's Trick For Losing 70 Pounds of Body Fat in Her 40s Wasn't a Diet

At 36, Michelle was unhappy with her weight and shape and was a self-proclaimed binge eater. Today, at 48, Michelle looks decades younger and is significantly healthier and happier.<p>And it wasn't just diet and exercise that reversed the hands of time for Michelle. Her weight-loss journey mantra? …

Fitness

Potassium Broth Is the Key to Slimming Belly Bloat and Boosting Metabolism

Chances are, if you've ever heard of potassium broth, you've wondered about its health benefits. Though the detox solution on everyone’s lips in …

Edward Snowden Tweeted Support For A Journalist Who Exposed A Breach In India's Controversial Biometric Program

The US NSA whistleblower said the Indian government agency responsible for the country's controversial Aadhaar program should be held responsible for putting the privacy of more than a billion Indians at risk.<p>Edward Snowden, the former US National Security Agency contractor and whistleblower, has …

Surveillance

'Whinge less, people!': Life advice from a 27-year-old woman dying from cancer is going viral for all the right reasons

A post written by a 27-year-old Australian woman who died of cancer last week has gone viral on Facebook with more than 50,000 shares and 60,000 likes.<p>Holly Butcher from Grafton, Australia, suffered from Ewing's sarcoma, which is often found in the bone and surrounding soft tissue.<p>She wrote the …

Knit a Cozy Vest in Waffle Stitch

Do you follow any yarn companies or other knitting-related sites on social media? (I hope you’re following Craft Gossip at least!)I love to follow …

Knitting

Best-Ever Macaroni and Cheese Recipe

How to Make It<p>Step 1<p>Preheat oven to 350°F. Prepare pasta according to package directions for al dente.<p>Step 2<p>Melt butter in a large saucepan over …

Roasted Broccoli With Lemon and Parmesan Recipe - Health

Step 1<p>Preheat oven to 400°F. Toss broccoli with 2 tablespoons oil on a rimmed baking sheet; brush cut sides of lemon with remaining 1/2 tablespoon …

Doctors say they've figured out how often you need to work out to offset the effects of sitting all day

Middle age is not too late to start exercising. In fact, new evidence suggests that doing so can reverse some of the dangerous and deadly effects of a life spent sitting in a chair or on a couch.<p>In a new study released in the journal Circulation on Monday, doctors found that as a little as two …

Middle Age

Edward Snowden made an app to protect your laptop

Wait, Snowden built an app?<p>Earlier this year, NSA whistleblower Edward Snowden met with Jacqueline Moudeina, the first female lawyer in Chad and a legendary human rights advocate who has worked tirelessly to bring former dictator Hissène Habré to justice. Habré was convicted of human rights abuses …

Towering Waves Over 50 Feet High Showcase Awe-Inspiring Power of Mother Nature

Photographer Luke Shadbolt captures the duality of nature–its ability to create as well as destroy–in a striking series called <i>Maelstrom</i>. Focusing on ocean waves, the Australian photographer highlights their stunning power at moments when they're about to crash into the water. These fleeting …

Nature