How to rise and shine…then rock that a.m. sweat session We concede: throwing off your warm, cozy covers on bone-chilling winter mornings so you can hit the treadmill or sweat through Zumba class can be
Find out if your workout order matters The question: Should I start my workout with strength or cardio? The expert: Exercise physiologist Marta Montenegro, CSCS, SFN, NSCA-CPT The answer: Where to begin?
The Cowboys bounced back from last week's meltdown with a comeback win against the Redskins. A week after throwing a pair of interceptions late in a meltdown against the Packers, Tony Romo answered his
As 2013 comes to a close, well, it certainly was an odd year. Every year has a tone. It seems like the most memorable stories of 2013 happened off the field, in board rooms and, sadly, court rooms. Even
Of course he does! Dez Bryant always has an excuse when he does something immature on the field. Then everyone falls over themselves to defend him because, I don’t know, he’s good at catching footballs?