Ray Dhan

11 Flips | 2 Magazines | 1 Like | 2 Following | @RDhanani | Keep up with Ray Dhan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ray Dhan”

The New Way to Crank Your Fat Burners

Work this new approach into your strength-training effort to earn better results<p>It's proven that stronger people usually have less body fat—with minimal fat in the belly, especially. These people are lean not because they were "born that way" or weigh less, but because they have more muscle mass …

10 New Ways To Overcome Workout Laziness

So you skipped a few workouts, and now <i>anything</i>—even shoe shopping with your girlfriend and her mom—sounds more appealing than getting back to the …

12-minute Total-body Workout

You’ve got legitimate excuses for not working out: You can’t afford a gym membership and you don’t have any equipment at home. We asked Joe …

Workouts

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

New York Fashion Week<p>Picking out some Raf Simons-designed threads with the actor before his first Calvin Klein 205W39NYC runway show.<p>By Matt Sebra24 …

Fashion Week

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

GQ Recommends<p>Because all the illest ones are on sale.<p>19 Photos3 days agoView More<p>Fitness<p>Here are the building blocks.<p>By Emily Abbate4 days agoView …

Fitness

The 2013 Songs of the Summer

<b>This is the second year</b> I've compiled a Songs of the Summer package, but let's be clear: I'm not any closer to believing the entire "Song of the Summer" concept is anything more than a bullshit media construct. Like I said last year, Major League Baseball is seasonal. Music shouldn't be. Yes, there …

Learn to make better decisions

Do you know your decision-making style? Do you rely on facts and figures or gut feelings? Are you comfortable making decisions? Do you trust your decisions? Or do you procrastinate or frequently change your mind?<p>Both overconfidence and underconfidence can result in poor decisions. Therefore, if you …

Can You Really Improve Your Emotional Intelligence?

Who wouldn’t want a higher level of emotional intelligence? Studies have shown that a high emotional quotient (or EQ) boosts career success, entrepreneurial potential, leadership talent, health, relationship satisfaction, humor, and happiness. It is also the best antidote to work stress and it …

10 Easy Tips and Tricks for Looking Better in Photographs

Before running out for Botox or for a fancy photographer, here are 10 quick and easy things you can do to improve how you look in photos:<p>Have a lot …

25 Things Every Young Professional Should Know by Age 25

If you want a job straight out of college, don't come knocking on Kirk McDonald's door.<p>The president of a tech company in New York City, McDonald wrote a brutally honest op-ed in the <i>Wall Street Journal</i> called "Sorry, College Grads, I Probably Won't Hire You." He believes most college graduates …

Roth IRA