RD

127 Flips | 1 Magazine | 19 Likes | @RD7pbcd | Keep up with RD on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “RD”

I Trained With J Lo's Trainer, and Now I Know the Secret Behind Her 6-Pack

I honestly don't need to say this, but Jennifer Lopez has got it going on. Yes, genetics plays a role in her amazing figure, but she also works her ass off in the gym.<p>When I got the opportunity to work out with her trainer, David Kirsch, I couldn't pass it up. Yes, I'm a personal trainer, but I do …

Workouts

How to Nail Exposure in Your Photos Using Manual Mode

If you’ve been wanting to learn more about using your camera in manual mode and have 26 minutes to spare, here’s a helpful educational video by …

Shutter Speed

The best home security system you can install yourself

Secure your home without breaking the bank<p>The do-it-yourself home security market has exploded over the past couple of years and for good reason. It’s now possible to install a fully monitored security system in your home in as little as 15 minutes and for hundreds of dollars less than it would …

Home Security

10 Remote National Parks You Need to Visit at Least Once in Your Lifetime

No matter a country’s size, almost every one has designated some territory within its borders as a national park in order to portray, but also …

National Parks

Vankyo’s Leisure 410 LED projector is bright, brilliant, and budget-friendly

When it comes to purchasing a projector for your home theater there’s usually only one important question for consumers: How much do you have to spend? Because, typically, inexpensive projectors don’t perform well. The idea of, let’s say, a $99 projector that’s bright, clear, and capable of working …

6 Things You Must Do To Lose Weight Over 40

With a few smart moves, here's how you can lose weight after 40 and keep it off.<p>With age comes many things: greater wisdom; deeper empathy; a greater sense of knowing who you are; and less happily, the very real possibility of a bigger pants size.<p>Starting in your 40s, it's easier than ever for the …

Nutrition

Behold, the top 10 free porn sites on the internet

Some unsolicited advice for the internet porn connoisseur: The best porn sites are not always the free porn sites. Odds are, if you’re seeking smut …

These are the best books for learning modern statistics—and they’re all free

Statistics came well before computers. It would be very different if it were the other way around.<p>The stats most people learn in high school or college come from the time when computations were done with pen and paper. “Statistics were constrained by the computational technology available at the …

How to Use High Speed Sync (HSS) Flash on Location to Capture Striking Portraits

Shooting portraits on location with a wide aperture can result in some great images, but if, like me, you want to underexpose the ambient light for a …

The Workout to Burn Off Your Belly Fat

“You can rip out ab exercises all day long in the gym, but without the right combination of high-intensity fat-burning cardio along with specific …

6 Professional Posing Tips to Make Anyone Look Good in a Photo (VIDEO)

Ever wonder why your travel portraits sometimes look no better than dull vacation snapshots? It might not be your skill as a photographer or the …

What the Foreskin of Jesus Can Teach Us All

Henry V — yes, that Henry V, the king of England who conquered much of France and inspired some of Shakespeare’s finest battle speeches — heard a …

A Doctor Lays Out the Perfect 12-Week Diet Plan to Lose Weight and Feel Amazing

For pretty much anyone on the planet, the hardest part about losing weight is changing your diet. There are so many different paths to cleaning up what you eat, and there's no one-size-fits-all rule. To help you navigate the weight-loss waters, we spoke to Dr. Luiza Petre, a weight-loss and …

Weight Loss

8 Anti-Aging Moisturizers That Are Worth Your Money

I'm consistently fighting my inner control freak. It's not that useful when I'm sitting in New York City gridlock or when rain washes away my plans …

Prepare to Freak Out Over These 11 Cute Maxi Dresses . . . All From Amazon and Less Than $17!

Not only do we love maxi dresses because they're cute, they're also super comfortable. They're great for Spring and Summer days, as well as travel. If you'd like an affordable option, we rounded up our favorite choices from Amazon. We have no doubt these stylish designs will be your go-tos for the …

Google Knows Literally Everything About You - Here's How To Delete That Data

Take back control of your information with these easy steps.<p>Google, just like Facebook, collects a lot of personal data about its users. While many …

These Are the 100 Best Bodyweight Moves, All in 1 Place!

Muscles, are you ready? Because this burn is about to get intense! Using your body as the machine, these 100 moves sculpt and tone your arms, upper back, abs, legs, and booty — we've got your entire body covered! Many of these moves also burn calories as they build muscle, so high five for the …

Workouts

The amazing ways intermittent fasting affects your body and brain

It's odd to think that depriving yourself of a necessity for life might be one of the most powerful ways to transform your health. Yet there's more and more evidence for the idea that fasting could have powerful health benefits for both the body and brain.<p>There are many different forms of fasting, …

Intermittent Fasting

How to Photograph Glassware on a Pure White Background

Glassware makes for beautifully contrasting shapes on a white background. Taken under studio lighting, this high-key style of photography looks …

14 apps to play with Dad

<b>(AP)</b><p>Whatever Dad’s into — from sports to science — we have an app he and the kids can play together<p>Jeff Haynes • Christine Elgersma • Frannie Ucciferri • Ingrid Simone<p>June 25, 2017 11:29am (UTC)<p>This article originally appeared onCommon Sense Media.<p>Looking for a fun way to share time with Dad? You …

Apple cider vinegar: What the experts say

<b>(CNN) —</b> Apple cider vinegar is one of the most popular natural health products around, with claims for everything from sanitizing toothbrushes to whittling waistlines.<p>But how much of its popularity is based on hype? Could you be wasting your time or -- even worse -- harming your health?<p>Here are 10 …

15 Incredible, Edible Egg Salad Recipes

You put SOOOOO much creativity into making beautiful Easter eggs each year, only to toss the whole bunch after the holiday. But here’s a food *reuse* idea that’s as green as spring. Store the eggs properly and you’ve got a real jump-start on delicious hard-boiled egg recipes. Everyone loves deviled …

Healthy Eating

What are the Ayurvedic treatment options for psoriasis?

Ayurveda is an ancient medical practice that people sometimes use to try to help their psoriasis. It involves incorporating a special diet, herbal …

Ayurveda

The Best Budget Portrait Lenses for 2017

Personally, I love taking portraits.For me, it's not just being able to create an image for someone that they will (hopefully) cherish for a long …

7 Natural Ways to Make Your Home Smell Like Springtime

If you want to make your home smell better—okay, not just <i>better</i>, but like you're walking through a field of chamomile flowers in northern …

This Video Explains All 27 Photoshop Blending Modes in Detail

There are 27 different blending modes in Photoshop, and unless you’re a real retouching junkie, chances are good you haven’t explored each and every …

Tutorials

50 Awesome Search Engines Every Librarian Should Know About

Students, teachers and the public turn to their librarians for help researching everything from technology to genealogy to homework help and lesson …

31 of the Most Famous Photographers of All Time

<b><br>Ansel Adams [Public domain], via Wikimedia Commons</b>Famous photographers is a topic that a lot of us agree on, but ask a group of photographers what …

How to Understand the Inverse Square Law by Peter Hurley

In this short excerpt from Fstopper's photography tutorial Illuminating the Face, headshot photographer Peter Hurley explains how the inverse square …