RB

57 Flips | 8 Magazines | 14 Likes | 10 Following | 1 Follower | @RB4svip | Keep up with RB on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “RB”

The 10 Best and Worst Health Trends Of 2017

Here are the ones we hope live on through 2018—and the ones that should fizzle out fast<p>The field of health and wellness is changing all the time. And no wonder—an estimated 6,800 new peer-reviewed academic articles are published each day. That means there’s no lack of new information out there.<p>It’s …

It's Time to Start Using Turmeric for Skin (Here's Why)

Turmeric has long been a staple of Ayurvedic, Chinese, and Southeast Asian traditional medicine and is commonly cited as a potent anti-inflammatory. …

How Stress Can Change Your Brain: An Animated Introduction

We hear the mantra of “self-care” in ever-widening circles, a concept both derided and celebrated as a “millennial obsession,” with the …

15 Sick Day Recipes That’ll Get You Back on Your Feet in a Jiffy

There’s absolutely <i>nothing</i> wrong with taking a sick day when you need it, but it’s totally normal to want to get back on your feet ASAP. You’re a busy woman, after all! You’ve probably tried eating chicken noodle soup and drinking plenty of green juice to make you feel better, but if those aren’t …

Healthy Eating

Rodale Wellness Is Now Books for Better Living - Books for Better Living

<p>Rodale Wellness has found a new home with Books for Better Living, and we’re excited to welcome you all to our community! With our health and …

Wellness

​The Conscious Buyer's Guide To Safe Seafood

Take this cheat sheet to the seafood aisle with you to buy more sustainable, safe fish.<p>You know that eating fish—particularly fatty fish like salmon or mackerel—offers some pretty impressive health benefits, from boosting heart health to keeping your brain sharp. But as soon as you get to the …

Aquaculture

7 tips for staying healthy during what looks to be a horrible flu season

With cold weather comes flu season, and this year isn’t looking too great when it comes to avoiding the sniffles—at least if the US follows in …

Five home remedies for athlete's foot

Athlete's foot is a common skin problem on the feet caused by a fungus. Though it is rarely serious, its symptoms can be bothersome.<p>Home remedies can …

Cleaning

Six health benefits of cumin

Cumin is a spice that comes from the <i>Cuminum cyminum</i> plant. It is native to Asia, Africa, and Europe, but it is widely used in cooking throughout the …

Weight Loss

Turmeric - How to cook it, drink it and make a DIY facemask

Like anything millennial, turmeric will soon be showing up on our Instagram feeds. The trendy spice has been making the rounds of health websites as …

Skin Care

4 iOS-Specific Flipboard Tips You May Not Have Known About

Hey iPhone fans! Optimize your daily Flipboard routine with these iOS tricks. Here’s how to take advantage of these features.<p><b>1) QUICK START: Choose where you want to begin your Flipboard experience</b><p>Do you want to start Flipboard in your home feed or immediately dive deep into what you’re following? …

Poop in Pools: Outbreaks of Parasite on Rise

People who swim too soon after recovering from diarrhea — or even while they are still sick — are spreading a waste-borne parasite in public pools and water parks, federal health experts said Thursday.<p>Outbreaks of cryptosporidium doubled between 2014 and 2016, and three outbreaks from last summer …

12 Reasons to Drink Coffee With Coconut Oil

12 Reasons to Drink Coffee With Coconut Oil<p>Updated on February 28, 2018<p>Coffee and Coconut Oil Goodness<p>Aah! The aroma of fresh brewed coffee in the …

70 years old women looks like 30 - Recipe for better eyesight, youngful skin and thicker hair

The woman claims that the consumption of this elixir made her hair thicker and shiny, her skin smoother and youthful, and her eyesight significantly …

Prevent Diabetes With These 15 Superfoods

<b>Sweet potatoes</b><p>One analysis found that sweet potatoes reduce HbA1c measures between 0.30 and 0.57 percent and fasting blood glucose by 10 to 15 …

7 Superfoods To Clean Your Liver

<b>Walnuts</b><p>The high amount of the amino acid l-arginine in walnuts aids the liver in detoxifying ammonia. Moreover, walnuts contain glutathione and …

The 3 things you already know you should be doing for your skin… but choose to ignore

How many posts have you read with a similar title? How much advice have you actually followed-through on after reading the articles? It sure is a fun …

The Many Health Benefits of Coconut Milk

By Franziska Spritzler<p>Coconut milk has recently become very popular.<p>It's a tasty alternative to cow's milk that may also provide a number of health …

ONE ESSENTIAL OIL TRICK TO ACTIVATE YOUR METABOLISM, ALKALIZE YOUR BODY, AND FIGHT INFLAMMATION

Drinking lemon water on an empty stomach in the morning is very good for your health.<p>The effects it has on your organism are amazing, starting from …

Healthywhispr.com

Fasting Gives Us Longer Life, But It Goes Against Everything We Think of as Healthy

New health revolution or dangerous nonsense?<p>For his breakfast on 11 July 1966, 27-year-old Scotsman Angus Barbieri ate a boiled egg, a slice of bread …

Yes, It Is Possible To Get Your Flu Shot Too Soon

Immunologist Laura Haynes suggests people over 65 wait until Halloween to get their flu shots, to make sure the immunity lasts through the flu season.<p>Transcript<p>SCOTT SIMON, HOST:<p>You've probably seen the signs in pharmacies now - flu shots here. You can buy shampoo, deodorant, nasal spray, M&M's and …

I tried a chocolate bar that replaces sugar with mushrooms — and couldn’t tell the difference

Inside a lab in Aurora, Colorado, scientists at Mycotechnology have been trying to figure out a way to replace sugar with mushrooms. Certain mushrooms, the logic goes, can take away bitterness and naturally sweeten foods, like coffee and chocolate.<p>The startup has most recently engineered a dark …

Your Daily Herbal Advisor

The tea that makes tumors shrink and cancer cells disappear. It has been used successfully for 50 years. Here is how to prepare it

Essiac tea was introduced in Canada during the early 1920’s. For over 50 years, a humble nurse, Rene Caisse (pronounced Reen Case), used the tea …

Cancer

The Delicious Turmeric Tonic That Fights Inflammation and Free Radicals

Say what you will about Pantone’s Color of the Year in terms of design, but in the wellness world, it would be a particularly apt way to chart trends. After a wave of vibrant fuchsia (acai) followed by imperial green (matcha), we’ve found ourselves in the midst of a golden era, thanks to the …

Coconut