RAJESH THAMPY

41 Flips | 4 Magazines | 5 Likes | 1 Following | @RAJESHTHAMPY | Keep up with RAJESH THAMPY on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “RAJESH THAMPY”

Chicken Enchilada Casserole

How to Make It<p>Step 1<p>Preheat oven to 350°. Sauté first 2 ingredients in hot oil in a large skillet over medium-high heat 5 minutes or until tender. …

Baked Four-Cheese Spaghetti with Italian Sausage

How to Make It<p>Step 1<p>Cook pasta in boiling salted water in a large Dutch oven according to package directions. Drain and return to pan.<p>Step …

30 of the Best Healthy Items You Can Find at Costco

As much as we love Costco, it can also be an overwhelming place to shop. With so many amazing products available, it's difficult to stick to your grocery list and know which items are worth adding to your cart. Luckily, we've narrowed down the best healthy foods and products to help make your next …

Here are 300 free Ivy League university courses you can take online right now

The eight Ivy League schools are among the most prestigious colleges in the world. They include Brown, Harvard, Cornell, Princeton, Dartmouth, Yale, and Columbia universities, and the University of Pennsylvania.<p>All eight schools place in the top fifteen of the US News and World Report 2017 national …

University of Pennsylvania

8 Lean Crockpot Recipes You Should Make For Weight Loss

If you’re trying to lose weight and are frustrated with eating the same foods day in and day out, it’s time to spice up your life (and your plate). …

Cooking

Crock-Pot Chicken Recipes

From chicken and white bean cassoulet to slow cooker sweet paprika chicken tacos, try these easy crock-pot chicken recipes for hearty and warming …

Easy Skillet Spinach and Chicken Enchilada Pie

Instructions<p>Preheat oven to 450°F.<p>Heat oil in a (10-inch) cast-iron skillet over medium-high heat. Add cooked chicken, cumin, salt, and pepper and …

Recipes

11 easy Italian recipes we can't do without

No matter your heritage, we can all agree there's nothing quite like a bowl of homemade pasta, smothered in Sunday gravy and topped with lightly …

11 Ways to Teach Mindfulness to Kids

Although mindfulness isn’t new—it’s rooted in Buddhist tradition—it only gained popularity in the West over the past few decades. And most recently, …

Mindfulness

6 Savory Overnight Oat Recipes that Will Rock Your Morning

When it comes to easy, healthy breakfast options, it's hard to beat a comforting bowl of overnight oats. Here we round up our favorite recipes, with …

Clean Eating Slow Cooker Recipes

From slow-cooked pull-apart pork for tacos to perfectly seasoned stews, clean eating slow cooker recipes are the perfect solution for a busy …

Slow Cookers

16 Healthy + Creative Recipes to Eat Quinoa for Breakfast

With so many people in search of gluten-free brunch recipes and protein-packed breakfast recipes, it’s only natural that many of us look to quinoa to help us start the day out right. In fact, the protein-packed grain makes for a FANTASTIC breakfast ingredient. Shake up your morning routine with …

Breakfast

7 Ways To Make Overnight Oats Way, Way Better

Say goodbye to soggy oats forever.<p>Overnight oats can be the bomb—not only are they packed with healthy fiber and fruits to kick your day off right but they're easy AF. But they can also be—well, let's be honest—a soggy mess. To up the ante on your overnight oats, we scoured the internet for the …

Breakfast

Christmas Cocktail recipes: 7 quick and easy cocktail recipes for that last-minute soirée - IBTimes India

Here are a few quick cocktail recipes to celebrate Christmas that are not only easy, but will have your guests raving about your bartending …

These Parchment Baked Eggs Will Change the Way You Do Breakfast

Have you ever thought of ditching the skillet and steaming your morning eggs instead? If not, you’re in for a treat! Cooking <i>en papillote</i> creates enclosed steam which locks in flavor, moisture and packs the extra punch! This French method of cooking in parchment packets is extremely versatile but is …

Recipes

Basil and Ricotta Frittata

<b>Fresh herbs, ricotta, and eggs come together simply and easily to make a delicious frittata.</b><p><i>Shutterstock: Tatiana Volgutova</i><p>Just a single ingredient, …

Yoga Nidra: Deep Yogic Sleep To De-Stress Your Mind

Yogic sleep, or yoga <i>nidra</i>, is a method of advanced relaxation that can draw you into a deep, replenishing sleep, or provide a meditative midday break …

Meet the Healthier Version of Your Favorite Sandwich

Cheese is one of those things that no one should live without. If it was up to me, I would re-write the food pyramid with cheese at the top :) Today we have updated our favorite sandwich — grilled cheese — for those who are carb conscious or gluten-free. It’s simple, tasty, and makes for the …

grilled cheese

20 easy pasta salads worthy of serving with your prizewinning barbecue

Spend less time in the kitchen and more time having fun thanks to these easy, tasty pasta salad recipes.

Pasta Salad

Yotam Ottolenghi’s recipes for eating outdoors (or in)

Snacks,Seafood,Chinese food and drink,Lamb,Meat,Main course,Middle Eastern food and drink,Fish,Starter,Eggs,Food & drink,Life and style<p>Make the most of summer, come rain or shine<p>When we were testing today’s dishes a couple of months ago, I hadn’t the foggiest idea what commotions summer had in …

Resist the Minibar and Hack a Cocktail In Your Hotel Room

Traveling? How to mix up a cheap instant cocktail without leaving your room or opening the minibar.<p>When pro bartender <b>Tiffanie Barriere</b> isn't mixing excellent cocktails at One Flew South in Atlanta's Hartford-Jackson Airport, she's packing up her bar tools and a suitcase full of booze and mixing …

An Illustrated Guide to Charcoal Grilling

Welcome to Grilling 101: Here's how to make the most of a charcoal chimney's worth of fuel, from blazing flames to the last dying ember.<p>There's something so satisfying about cooking an outdoor feast on a charcoal grill. But knowing what to grill—and when to grill it—can be a little intimidating, …

Do This Yoga Flow Before Bed Tonight, Thank Us Later

Still feeling stressed long after you've left the office? Sure, you always make time to work out, but how about carving out some time for self-care …

Joy Bauer's Healthy Chicken Enchiladas Recipe - Great Ideas : People.com

Everyone loves a good Mexican meal, but the dishes are not always diet-friendly. <br>Luckily, <i>Today Show</i> nutrition and health expert <b>Joy Bauer</b> has shared …

Simple and Easy BBQ Grilling Tips for Your Next Barbecue

[%snippet Genernal%]<p>To know how to grill effectively is not about being a specialist at all sort of meat grilling and fire building, it is basically …

10 Books to Read If You Are Looking For Your Purpose

Being single can make you weary, especially if you didn't initiate a breakup, it could be easy to get carried away with reminiscing and what-if …