RAJESH THAMPY

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8 Lean Crockpot Recipes You Should Make For Weight Loss

If you’re trying to lose weight and are frustrated with eating the same foods day in and day out, it’s time to spice up your life (and your plate). …

Cooking

Crock-Pot Chicken Recipes

From chicken and white bean cassoulet to slow cooker sweet paprika chicken tacos, try these easy crock-pot chicken recipes for hearty and warming …

Cooking

Easy Skillet Spinach and Chicken Enchilada Pie

Instructions<p>Preheat oven to 450°F.<p>Heat oil in a (10-inch) cast-iron skillet over medium-high heat. Add cooked chicken, cumin, salt, and pepper and …

11 easy Italian recipes we can't do without

No matter your heritage, we can all agree there's nothing quite like a bowl of homemade pasta, smothered in Sunday gravy and topped with lightly …

11 Ways to Teach Mindfulness to Kids

Although mindfulness isn’t new—it’s rooted in Buddhist tradition—it only gained popularity in the West over the past few decades. And most recently, …

6 Savory Overnight Oat Recipes that Will Rock Your Morning

As self-proclaimed breakfast enthusiasts, we feel a special kinship to overnight oats and recognize that their potential is vastly undervalued. It’s …

Breakfast

Clean Eating Slow Cooker Recipes

From slow-cooked pull-apart pork for tacos to perfectly seasoned stews, clean eating slow cooker recipes are the perfect solution for a busy …

Cooking

16 Healthy + Creative Recipes to Eat Quinoa for Breakfast

With so many people in search of gluten-free brunch recipes and protein-packed breakfast recipes, it’s only natural that many of us look to quinoa to help us start the day out right. In fact, the protein-packed grain makes for a FANTASTIC breakfast ingredient. Shake up your morning routine with …

Breakfast

Overnight Oats Recipes | Women's Health

7 Ways To Make Overnight Oats Way, Way Better<p>Say goodbye to soggy oats forever.<p>Getty Images<p>Overnight oats can be the bomb—not only are they packed with healthy fiber and fruits to kick your day off right but they're easy AF. But they can also be—well, let's be honest—a soggy mess. To up the ante on …

Christmas Cocktail recipes: 7 quick and easy cocktail recipes for that last-minute soirée

Here are a few quick cocktail recipes to celebrate Christmas that are not only easy, but will have your guests raving about your bartending …

These Parchment Baked Eggs Will Change the Way You Do Breakfast

Have you ever thought of ditching the skillet and steaming your morning eggs instead? If not, you’re in for a treat! Cooking <i>en papillote</i> creates enclosed steam which locks in flavor, moisture and packs the extra punch! This French method of cooking in parchment packets is extremely versatile but is …

Eggs

Basil and Ricotta Frittata

<b>Fresh herbs, ricotta, and eggs come together simply and easily to make a delicious frittata.</b><p><i>Shutterstock: Tatiana Volgutova</i><p>Just a single ingredient, …

Meet the Healthier Version of Your Favorite Sandwich

Cheese is one of those things that no one should live without. If it was up to me, I would re-write the food pyramid with cheese at the top :) Today we have updated our favorite sandwich — grilled cheese — for those who are carb conscious or gluten-free. It’s simple, tasty, and makes for the …

Cauliflower

20 easy pasta salads worthy of serving with your prizewinning barbecue

1 /21: Creamy bacon and pea pasta salad<p>1/21 :Creamy bacon and pea pasta salad<p>Share<p>Tweet<p>Pin<p>This easy pasta salad uses Greek yogurt and mayo for extra …

Healthy Eating
Bread
Cocktails
Cocktails

An Illustrated Guide to Charcoal Grilling

Welcome to Grilling 101: Here's how to make the most of a charcoal chimney's worth of fuel, from blazing flames to the last dying ember.<p>There's something so satisfying about cooking an outdoor feast on a charcoal grill. But knowing what to grill—and when to grill it—can be a little intimidating, …

BBQ

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Do This Yoga Flow Before Bed Tonight, Thank Us Later

Still feeling stressed long after you've left the office? Sure, you always make time to work out, but how about carving out some time for self-care …

Joy Bauer's Healthy Chicken Enchiladas Recipe - Great Ideas : People.com

Everyone loves a good Mexican meal, but the dishes are not always diet-friendly. <br>Luckily, <i>Today Show</i> nutrition and health expert <b>Joy Bauer</b> has shared …

Simple and Easy BBQ Grilling Tips for Your Next Barbecue

[%snippet Genernal%]<p>To know how to grill effectively is not about being a specialist at all sort of meat grilling and fire building, it is basically …

BBQ

10 Books to Read If You Are Looking For Your Purpose

Are you feeling unsatisfied or meaningless lately? Do you feel there is something you are supposed to be doing, but you just can’t quite figure it …

Psychological Thrillers that Bend Your Mind

We love psychological thrillers for a whole host of interesting reasons: we’re drawn to the mysteries they include; the characters’ minds we can wrap …

Psychology

5 Classics Every Entrepreneur Should Make Time to Read | Inc.com

There are a few books out there that have stood the test of time in the business world. They helped shape the industry years ago, and they continue to remain true to this day. If you have high aspirations for yourself and haven't read these five books, you are doing yourself a disservice. They are …

Self-improvement