RAD Saskara

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These Lower Ab Exercises Will Make You So Sore, It'll Hurt to Laugh!

Work your core with these intense moves that specifically target the lower abs. Um, we're sorry, but you'll definitely be sore tomorrow. Avoid anything funny at all costs, because it'll hurt to laugh!


6 Ab Workouts for a Visible & Brick Like 6-Pack

When it comes to celebrations involving food, the part that always stands out is the main course at the centerpiece of the table.<p>This is what people …


Here's how to cook a delicious steak for cheap

You don't have to break the bank to fix a good steak. Whether you're preparing a cheap or expensive cut, what matters most is how you treat it.<p>The …

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Every Finger Is Connected With 2 Organs: Japanese Methods For Curing In 5 Minutes!

The Japanese culture is known for its alternative medicinal practices which they have been using for centuries for treating all kinds of diseases and …

What the Psychology of Human Memory Tells Us about How to Learn Better

What method helps you retain more information — reading, highlighting, or even interrogation? <br>Read More


Tip: Build a Strongman Grip and Big Forearms

Want a crushing grip and the forearms to match? Ask a strongman how he trains. We did.<p>Supersized Equipment, Supersized Forearms<p>You will never see a …


Learn to Make Boring Night Photos Look Spectacular with This 5-Minute Lightroom Tutorial (VIDEO)

Dramatic photographic opportunities abound once the sun drops below the horizon and a whole realm of colors, lights, and moods begin to appear. If …

How to make the perfect millionaire's shortbread

There’s something delightfully innocent about the name “millionaire’s shortbread”. It smacks of an age when the wealthy – rather than buying up …

10 Proven Habits of Happy People

Discover what the happiest people already know.<p>If there's one desire that humans universally share, it's happiness. For Americans, "the pursuit of happiness" is even written into the Declaration of Independence.<p>But the results of that pursuit vary greatly. Some people remain sunny even in the worst …


Change Your Life In 6 Months With These 5 Skills

Learning a new skill that can change your life doesn’t have to take forever. In fact, you can learn several skills in as little as 6 months!<p>Some of …

A Scientifically Proven Technique That Can Make Your Learning 50% Easier

Like or not, to become successful in many areas of life, whether it be in school, college, at work or just in learning a new hobby or skill, you need …

How to learn a new language: 7 secrets from TED Translators

• <b>Get real.</b> Decide on a simple, attainable goal to start with so that you don’t feel overwhelmed. German translator Judith Matz suggests: “Pick up 50 …

Language Learning

Follow These 10 YouTube Channels for Learning Ethical Hacking Course Online

Want to Learn Free Ethical Hacking Course Online in 2016. Follow these best Top 10 YouTube Channels and learn Ethical Hacking like a Boss.<p>You don’t …

21 Awesome Places to Learn Critical Skills That Will Change Your Life

Never stop learning. Improve your professional and personal lives here.<p>We tend to think of learning a new skill or "going back to school" as something you'd do when looking to change careers, or to upgrade within your current one.<p>But lifelong learning has incredible benefits, both personal and …


10 things highly successful people do before going to sleep

They have a set of actions and activities that inspire, refresh and renew passion for their business plans and personal life goals.<p>Before you go to bed, try these 10 things so that you can wake up ready to tackle the day ahead.


10 Things Highly Successful People Do Before Going to Sleep

The most motivated people have a routine set of activities they do before bedtime that inspires, refreshes, and renews their passion.<p>Before they close out the chapter on the day, successful people typically have a routine they follow. They have a set of actions that inspires, refreshes, and renews …


Zayn Malik talks leaving One Direction, solo album

Back in July, when Zayn Malik announced his new deal RCA Records, he called it an opportunity to make “#realmusic” and show his fans the “#realme.” …

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