Quito Canon

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10 Rules Fit People Live By

<i>By Catherine DiBenedetto</i><p>Personal trainer Joel Harper has spent two decades helping his clients (from Olympic medalists to Dr. Oz) reach their fitness goals, and over the course of his career he’s discovered the reason why some people thrive and others fail: It’s all about attitude, he argues in his …

How to grill burgers: Secrets to the perfect patty

Grilling can be a bit intimidating, but with a few tips, you can make THIS your summer for success. We spoke to barbecue expert Rick Browne, author of “The Ultimate Guide to Grilling,” and he shared with us his essential tips on grilling summer staples. First up: burger basics.<p><b>Choosing cuts:</b><p>When …

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10 Things Most Successful People Do At Night Before Sleep

Shawn Lim | Lifehack<p>So what do you do at night before you sleep? Do you watch television? Do you surf the web and this is how you found this blog? Or …

I tried a bunch of apps for wine lovers, and these are the ones worth downloading

There are more wine apps out there than anyone could possibly want — or need. The iTunes and Google Play app stores each contain hundreds of apps for oenophiles: tasting logs, wine pairing services, review databases, educational services, and many others.<p>But which ones are really useful? As a …

Apps

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12 Ways to Make Flavored Ice Cubes

As the temps continue to heat up this spring, we’re swapping out our mugs of hot cocoa for frosty glasses of fruity cocktails and sparkling water. The best way to dress up these warm-weather drinks? Toss in a few flavored ice cubes for a cool taste explosion. From zesty fruit-flavored combos to …

Pineapple

Seven Habits Of Organized People

Organized people aren’t born; they’re built. Here are the habits that you can cultivate to be just like them.<p><i>Editor’s Note: This article is one of the top 10 habits to adopt to be better at your job in 2016. See the full list here.</i><p>We all know that one friend or coworker who is super-organized. The …

Want To Be A Hero? Embrace Suffering and Sacrifice

<i>“Hardships prepare ordinary people for an extraordinary life.</i>” – C.S. Lewis<p>Are pain and suffering destructive experiences to be avoided, or are they …

How good is your eye sight? MIT develops optical illusion technology to determine the quality of your eye sight.

Lately, a controversy has erupted over the internet on optical illusion. A picture that presents pixels from one of Einstein’s pictures is …

3 Buddhist Teachings That Will Make Your Life A Happier One

Buddhism has a lot to offer the world, and unlike many other religions, if you aren’t Buddhist, that’s okay with Buddhism. It’s not here to be …

HugeDomains.com - WeirdHood.com is for sale (Weird Hood)

Hurry - once it's sold this opportunity will be gone!<p>Besides being memorable, .com domains are unique: This is the one and only .com name of it's …

How to Squeeze Meditation into Your Busy Schedule

You want to start a meditation practice … but …<p>You have to be at the office early<br>• Your kids need to get to day-care<br>• You need to make breakfast—and …

Can You Spot the Optical Illusion in This 3D Printed Vase?

Let’s be honest: Finding a gift that is not only functional, but also thoughtful <i>and</i> unique is the holy grail of gifting. We know that 3D printing can do some amazing things, but can it hit the perfect present trifecta? Brooklyn-based architect and computational designer Nick Desbien thinks so.<p>His …

3D Printing

Haircuts for Thin Hair: How to Thicken Its Appearance

In many ways, fine hair is one of the easiest to manage, as it tends to be better to condition and holds the shape of hairstyles well. It is also …

Hair

3 Hair Makeovers You Have to See

Everyone (even us!) needs a little beauty refresh once in a while. For help, we called in reinforcements: the iconic color and styling duo (of 16 years!) Joel Warren and Edward Tricomi, owners of Warren Tricomi in New York City and Miami. The reason we love them so much? Their assertive creative …

5 Mindfulness Techniques That Will Improve Your Relationships and Make You a Better Leader

You know that mindfulness can improve your health. Turns out it can also make you a better manager.<p>Greater mindfulness can make you a much more effective leader. It will give you better insight on both employees and customers, and help you make better decisions. That advice comes from Charles …

Mindfulness

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