Queenie3702

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Parks and outdoor London

Outdoor events in London<p>London's wild spots<p>Tickets, hotels and offers<p>Great outdoor areas in London<p>Things to do outdoors in London<p>London's popular …

Top Things To Do In The Royal Borough Of Greenwich

<i>Continuing our tour of London's boroughs, Natalie R Harris picks her ten favourite things about London's newest 'Royal Borough', Greenwich. This is a</i> …

Hackney Fashion Hub: shopping mall plans for Hackney Central – Now. Here. This. – Time Out London

Posted at 10:00 am, April 4, 2013 in Shopping & Style<p>Hackney may be home to the lion’s share of the capital’s stylists and fashion designers, but …

Antiques, Vintage & Second-Hand - Shopping

The Good And Bad Of London's Art Scene

Alongside New York and Paris, London is considered one of the most important cities in the art world. But what is it that makes it such a great city …

Things To Do In London Today: Friday 5 April 2013

<i>If you’ve not already done so, you can subscribe to these daily listings and have them delivered to your inbox at 7am every morning. Alternatively,</i> …

Explore our map of secret London spots – Now. Here. This. – Time Out London

Posted at 5:30 pm, April 5, 2013 in Maps, Secret London<p>We’ve been collecting the favourite spots of London’s bloggerati for over a year, and we’ve …

Zagat

Head to Camden’s newest market – Now. Here. This. – Time Out London

Posted at 4:15 pm, April 6, 2013 in Food & Drink<p>There’s a new market in Camden and not a joss stick, vintage jacket or item of tie die in sight. …

Brain Fatigue: 4 Great Ways to Overcome It

"Moving from an urban shopping street to green space showed reductions in arousal and frustration, indicating a reduction in stress levels," says Richard Coyne, PhD, one of the study authors and a professor of architectural computing at The University of Edinburgh. As such, Coyne says that taking a …

Tofu Health Benefits

One possible reason for these cancer-fighting benefits: Soybean peptides might block one or more of the pathways in cancerous cells where the exchange of gases and nutrients the cell needs to grow and develop take place, says Navam Hettiarachchy, PhD, a professor of food science at the University …

Self-Defense Tips Every Woman Should Know

Shutterstock.com<p>Toss It<p>Melissa's wallet throw was a good strategy because it created a distraction. Even if an attacker doesn't go after it, his eyes will still temporarily focus elsewhere, letting you use the first strategy of self-defense: Run!<p>Shutterstock.com<p>Break Free<p>If you're not in flat, …

Unbeatable Breakfast Recipes

We know you know, but seriously, eat breakfast every single day. If you don't, your body goes into starvation mode, and your metabolism slows to a crawl to conserve energy.<p>And the heartier your first meal is, the better. In one study published in the <i>American Journal of Epidemiology</i>, volunteers who …

Your Step-By-Step Guide to Hand Washing

We could prattle on about how poor hand hygiene is the leading cause of infections—up to 80 percent are transmitted through your palms and digits, according to the Centers for Disease Control and Prevention. But instead we would like to take this opportunity to help you step-up those skills Mom …

De-Stress with Music

So what exactly qualifies as “relaxing” music? Think songs with slow tempos and not much in the way of percussion, says Chanda. “In general, it tends to mimic relaxing sounds in nature—soft and low-pitched, like maternal sounds or the purring of a cat,” she says.<p>Need some inspiration for your very …

Yoga for Bedtime

<b>Short Meditation</b><p>Sit up in bed comfortably, either with your legs folded or straight in front of you; whatever you can do with the most ease. Sit up and lean slightly back on your pillows or backboard. Close your eyes and rest your hands on your thighs and just breathe here for a few minutes. This …

Delicious Sandwich Ideas

<b>Fish with Chili-Lime Dressing</b><p>Dredge a fish fillet in cornmeal, then pan-fry until crisp. Serve on a crusty roll with lettuce or shredded cabbage, chopped cilantro, and sliced tomatoes. Combine some mayo with a bit of lime juice, add chili powder and minced garlic, and spread on sandwich before …

Gym Germs: How to Stay Clean While You Work Out

Gross, sure, but not necessarily a health risk. There’s no concrete, scientific evidence that finds that gyms will make you sick, according to Elaine Larson, PhD, director at the Center for Interdisciplinary Research on Antimicrobial Resistance at Columbia University.<p>That said, having good gym …

What Causes Tiredness? The Surprising Things That Make You Sleepy

3. Medication<p>Many drugs have veiled energy-sapping side effects. Chief among them are some classes of antidepressants and certain beta-blockers used to prevent migraines or treat high blood pressure. If you start a new med and feel more lethargic than usual, see your doctor for an alternative. (If …