Purva Bani

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The Benefits of Lifting Weights for Women

Increasing and maintaining adequate muscle mass is one of the best ways to keep body fat at bay and to improve overall fitness, particularly as you …

5 Ways to Learn and Remember Absolutely Anything

Start too early on the details and you'll miss the context of the whole.<p><i>What learning strategies do "quick learners" follow? originally appeared on Quora: The best answer to any question.</i><p><b>Answer by Alessio Bresciani, strategist with 15 years of experience in digital and mobile, on Quora:</b><p>Your …

Learning

4 Important Personal Habits for a More Productive Life

Let's be real: productivity is difficult. You get motivated, you set goals, you put systems and routines in place... but reality doesn't seem to …

11 Romance Novels Even Book Snobs Will Love

Originally published on Kirkus. For more from Kirkus, click here.<p>Follow Kirkus on Twitter: www.twitter.com/KirkusReviews

Guys, We Need To Talk About Pooping & Farting In Romantic Relationships

The other kind of butt stuff.<p>This is especially true in the context of romantic relationships, when you probably want the other person to think — at least to some degree, and at least for some period of time — that you’re cool, sexy, and in control. Pooping and farting are loud, messy, smelly …

21 Foundation Hacks Every Woman Needs to Know

Life-changing ways to create an even complexion, conceal dark circles, hide zits, and more.<p><b>1. Apply your base makeup in this order: color correctors, foundation, concealer.</b> If you're getting fine lines just sitting there trying to figure out the order in which to apply your base makeup, here's a …

What YOU should eat on your period

What YOU should eat on your period: Study shows syncing food to your menstrual cycle helps women stay in shape - and here's your meal plan<p><b>Appetites</b> …

50 Books Every Woman Should Read Before She Turns 40

Consider this your life's library.<p>This list celebrates female writers who wrote coming-of-age classics as well as modern page-turners. They've won awards, provoked discussion, and ultimately their work has become cherished favorites on the bookshelves of many.

Books

Famifi

40 Good Habits for Students to Practise Every Day

Why are some students more successful than others?While there are many possible reasons, it often comes down to one thing . . .Good habits.Students …

What Most Couples Won't Admit About Their Sex Lives

A few years ago after her wedding, my friend sheepishly admitted that she and her husband didn't even hook up on their wedding night because they were too tired. Another friend piped in, "Me neither! My husband was drunk and hanging over the toilet once we got back to our hotel suite. It wasn't too …

9 Proven Study Hacks Every Student Should Know

Here are some helpful study hacks that will train your brain and help you work smarter towards your exams. These study tips are Proven by Science.<p>1. …

50 Evergreen Motivational Quotes

Not every day goes well in our life. Sometimes a rough day comes in and takes away all of our motivation. We start feeling lazy about our work. That …