Puneet

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The Ultimate Guide to Positive Personal Habits

43 years of accumulated wisdom about the personal habits of highly successful people, shared in 158 reflections and 7 categories

Nine Myths About Being Organized That Keep You Surrounded In Clutter

Being organized doesn’t mean being perfect. Let go of these common misconceptions about organization and you can live a better life.<p>Organized. The word alone can make you feel inadequate. But the reason it’s so intimidating isn’t because it’s hard; more likely, it’s because we don’t understand what …

Minimalism

How to stay focused and make good decisions

Humans are clever creatures.<p>We thought up outer space travel, penicillin, and the internet. We’ve come a long way in the past hundred years and consider ourselves the most intelligent beings around. And yet, we make irrational decisions to this day.<p>We’d rather stay at a job where we’re unhappy than …

Russia and Israel's Middle East Dance

Russia and Israel have a long history of diplomatic and military collaboration in the Middle East, dating back to the Arab-Israeli war of 1948, when Israel's triumph over its neighbors was largely attributable to Moscow's military support. Following the Arab-Israeli war of 1967, Israel established …

How To Make Long-Lasting Changes To Your Unconscious Habits

This startup is training employees at Starbucks and NASA to make long-term behavior changes.<p>There’s a popular saying in the military: “You never rise to the occasion, you only sink to your level of training.”<p>In other words, sustained success isn’t the result of something that’s done spontaneously …

University of Washington

The Right Thing to Say to a Grieving Friend

6 Ways to Keep Your Woman Happy!

I like to say that I am an astute observer of healthy relationships. My mom and dad have been married for 48 years. My sister married her high school sweetheart and they are in their 21st year of marriage. I married my middle school sweetheart, and we've been married for 23 years. I'm surrounded by …

15 Things To Start A Better Life With

It is obvious that to change your life, you need to do something. However, many people simply don't know where to start. Here are 15 tips on how to …

13 Women Reveal Their Biggest Pet Peeves In The Bedroom

<b>1</b>. “I hate it when he constantly asks if I’m enjoying myself. Just because I’m not screaming and moaning every second doesn’t mean you’re doing …

5 Reasons It’s Never Too Late to Start Writing by Simone Smith

I get so many tweets, messages and emails from Bang2writers wanting to “start” writing but THEY JUST CAN’T ‘cos … <b>reasons!!</b> Look, no one ever said it …

11 easy ways to boost your willpower and concentration

Fortunately, there are dozens of ways to filter out distractions and improve your ability to concentrate for extended periods of time. To find out what some of these strategies are, we sifted through the Quora thread, "How do I improve my concentration and willpower?" and highlighted the most …

10 Rules to Live By for Those Who Want to Live a Positive Life

<b>1. Be comfortable in your own skin.</b><p>The first step to becoming happy is to feel comfortable in your own skin. Everyone was born with a flaw. No one is perfect. Accept yourself with what you're born with whether it be your background, your skin, your nose, your eyes, your hair, your freckles, your …

How to Turn a Bad Day Around

Let’s face it. Life can be full of frustrations—an argument with your teenager over breakfast, a missed train, or even just a spilled coffee can make you wish you could crawl back into bed. How can you change your mood when you’ve started your day off on the wrong foot? How do you stop annoyances …

Self-help

40 Ways to Let Go and Feel Less Pain

<b>“If you let go a little, you will have a little peace. If you let go a lot, you will have a lot of peace.” ~Ajahn Chah</b><p>Eckhart Tolle believes we …

Self-help

TEN THINGS TO STOP DOING NOW

10 THINGS TO STOP DOING NOW<p>Happiness — in your business life and your personal life — is often a matter of subtraction and not addition. You may not …

120 Actionable Ideas from Ten Books I Would Give My Younger Self

I highly recommend you read these books and form your own takes. But if you only have 45–90 seconds time blocks, here is a list of times to go …

How to Do Shower Sex RIGHT

It can be as hot and steamy as you'd hope...if you follow these tips.<p>When you imagine having sex in the shower, what comes to mind? It might be beautiful, naked, soapy bodies exchanging steamy kisses—or maybe soap in your eyes, butts against cold tiles, and awkwardly slipping against each other as …

11 Men Reveal The Sex Moves They Hate (But Won't Admit to Your Face)

(Yes, they should definitely work on their communication skills.)<p>Let's make one thing clear from the get-go: Men are thankful when women are down to try out new moves. That said, we don’t always <i>love</i> the new ammo you decide to add to your sexual arsenal. Not that we'd ever 'fess up to that fact …

3 Essential Facts About the Male Orgasm

Want to ensure you're making your partner as happy as he's making you? Take these factors into consideration<p>Yes, talking about how to "please your man" can be seen as a bit retrograde, out of context. But that's not what we're talking about here. If what you're looking for is an equal partnership …

21 Ways to Have WAY More Fun with Masturbation

What are you doing tonight? This.<p>Fun fact: May is National Masturbation Month (yes, it's an actual thing)! And to celebrate the wondrous activity of self-pleasure, we've rounded up a bunch of ways to get yourself off using orgasmic advice from sex experts Ian Kerner, Ph.D., author of <i>She Comes …

Cook & Chisel: Your 7-Day Calendar

Follow this 7-day schedule of meals and workouts, and then repeat each week for 3 weeks. Click on the links below to be taken directly to a recipe or workout.<p>Men's Health<p>Weekly Workout Plan<p>Do the following routines on their designated days. Every workout uses varying loads, rep ranges, and tempos …

5 Guys Who Wake Up at 4 a.m. to Work Out Tell You How They Do It

Steal their secrets to seize the day and seize results<p>Squeezing in a workout before the rest of the world is even awake takes an extreme amount of willpower and dedication, and maybe a bit of insanity. But if you work at it, anyone can become an early riser, says <i>Men’s Health</i> sleep advisor W. …

Fitness

Sex Tips For Straight Guys From a Bi Girl

You can learn a lot from a woman with boobs who loves boobs<p>Hello, straight men. I like you. You’re fun to hang out with and play pool with and talk to. Hell, I’ve even had sex with some of you and enjoyed it quite a bit.<p>Also? We share a common interest in having sex with ladies.<p>As someone who has …

11 Essential Products For Your Gym Locker

The locker room is no place for an amateur<p>You know you’re dealing with a gym newbie when his locker is filled with nothing but a change of clothes. Seriously, dude?<p>Taking a post-workout shower is not one of those “maybe if there’s time” options. Unless you’re 15 years old and late for algebra, a …

Does She Secretly Hate Your Fetish?

You think she’s an anal sex fan, but she might just be grinning and bearing it<p>Men often ask, “What do women want?” But often times they forget to ask, “What do women <i>not</i> want?”<p>It’s not always a simple “yes or no” question. Although “no freakin’ way” obviously means a no, a yes can mean, “You seem …

The Best Exercises for Your Shoulders

The Devil Who "Loved" Me: How I Overcame an Abusive Relationship

<i>This essay originally appeared in Latina magazine's February 2015 issue.</i><p>Angel* and I were driving to a party one summer day when I made a harmless joke. I sat there giggling, and all of a sudden he slammed my head against the car window. Angel wasn’t pleased, and this was his way of letting me know …

Have you found the one? The 23 signs that your relationship has reached the comfortable stage

The dating game is hard work.<p>Always worrying about what to wear, obsessing about oral hygiene and wondering what body hair is and is not acceptable …

Big Penis Sex Positions

So you've got a big penis. Awesome.<p>You may think that size is your best asset, but it doesn’t necessarily offer a one-way ticket to great sex. Size does matter — in that it dictates how you play the game.<p>“If he's a larger size, especially in length, remember that most positions you're in — spoon, …