Avatar - PsyPost
PsyPost
flipped into Psychology Research
Meditation and yoga practice linked to reduced volume in brain region tied to negative emotions

Meditation and yoga practice linked to reduced volume in brain region tied to negative emotions

psypost.org - Eric W. Dolan

Meditation and yoga practice is associated with smaller right amygdala volume, a brain region involved in emotional processing, according to research …

View on psypost.org