Proverbs

22 Added | 2 Magazines | 143 Likes | 2 Followers | @Proverbs25 | God first and the world second!

Eating Too Fast Can Seriously Mess Up Your Body — Here Are Some Tips to Slow It All Down

We're not talking about entering a hot dog eating contest. If you're downing your food at your office desk or on your commute to the office without taking time to register what you're actually eating, you're eating way too fast, and you could be putting your body in jeopardy. Speed eating might …

Wellness

Netflix Has Secret Codes to Unlock Hidden Shows and Movies

It's time to re-up the queue.<p>If your Netflix queue is starting to just show you the same predictable shows and genres, this may be the hack you've been waiting for.<p>As we all know, Netflix selects our recommended shows and movies based on our previously watched queues. This means that if you share …

Hey, Siri: 142 useful voice commands for Siri

Do you use Siri to its full potential? Perhaps it’s time to refresh your memory with this list of useful things you can ask it to do for you.<b>Control</b> …

Siri

How to setup the hidden iPhone feature that could literally save your life in an emergency

iPhones have a feature called Medical ID. It makes emergency information available without a passcode.<p>Access it by clicking Emergency on your lock screen, and then clicking medical ID. You can display your birthday, medical notes, and add emergency contacts. Fill it up with medical information by …

Apps

A Trainer Shares the "Magic Number" of Runs You Should Do Every Week

If you're new to running, you probably have a lot of questions — and you're certainly not the only one. You might want to know what kind of shoes are best, how far you should be running, what good foot strike is, etc. But there's one basic question that you likely haven't asked yet, and it's a …

How to add any audio file to iPhone’s Music app

It’s 2017, and yet you still can’t add music to the Music app on your iPhone. If you have an MP3 file that somebody sent you, that you downloaded, or that you created with one of the zillions of powerful apps on iOS, you can’t just add it to your library. Instead, you must add it to iTunes on your …

Operating Systems

How to Set Background App Refresh to WiFi Only with iOS 11 on iPhone

For years, we’ve recommended turning off Background App Refresh on your device to save battery life and cellular data. Background App Refresh automatically refreshes apps you have open in the background so that when you go to look at the app again, the page is already up to date and loaded. Which …

Wi-Fi

Google’s most underrated app finally comes to iPhone

Google Opinion Rewards, the company’s most underrated app, has finally landed on iPhone.<p>For the first time, iOS users have the chance to answer surveys that earn them real cash. More than 10 million people are already using the service on Android.<p>Opinion Rewards is a genuine and incredibly easy way …

$50 home security camera streams to your iPhone or Android phone

There are dozens of great home security systems out there these days but they can often cost you an arm and a leg. What if you just want something …

This Easy Hack Lets You Play Music On YouTube WHILE Using Other Apps On Your iPhone

LIFE. OFFICIALLY. CHANGED.<p>H/t Short List.

Apps

Review: This $15 aluminum charging stand for Apple Watch & iPhone beats out more expensive options

With a lot of compromised designs due to the rush to get Apple Watch docks and stands to market, I wasn’t initially all that impressed with the often overpriced options available. That’s why I opted for a DIY mod of my own Apple Watch box. But at just $15, this new charging dock from Poetic is one …

The Anarchy Workout

A typical consumer who follows a regular exercise program with proper nutrition can expect to lose up to 1 to 2 pounds per†week.<p>Greg Boyd <br>Lost 18.6 …

Exercise

Why Not Try the Quick Way to Burn Fat, Gain Muscle and Lose Weight?

If you are making changes in your workout and diet program for this year let me show you the quick way to burn fat, gain muscle and lose weight in …

5 Kettlebell Workouts to Build Serious Strength

We recently reported on a study that found kettlebells to be awesome tools for cardio. In fact, researchers found that a simple k'bell routine was …

What Happens to Your Body by Skipping the Gym?

Most exercisers skip a workout occasionally. You may be traveling, fall ill, or have an unusually heavy work deadline that keeps you from the gym. …

Exercise

The Best Exercises to Blast Belly Fat

You want abs? Don't bother working on your abs. That’s right—the best way to burn fat, build muscle, and strengthen your core is a complete abs …

The Deep Chest Workout

<b>The Deep Chest Workout</b>If you’re looking to put more size on your chest, look past those same old bench-press routines you’ve been doing—you know, the …

Workouts

Zero G “Anti-Gravity” iPhone 6 And iPhone 6 Plus Case (video)

Mega Tiny Corp. has this week launched a new and very unique iPhone 6 and iPhone 6 Plus case that provides a convenient way of sticking your …