Prof. Lulu

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5 things positive people never do

I make an effort to surround myself with positive people. Positive thinking is a cornerstone of mental toughness because positivity creates a mindset …

Happiness

10 Dalai Lama Quotes to Make You Happier, Stronger and More Successful

Some words of wisdom from one of today's most influential spiritual figures.<p>From happiness to personal growth and empowerment, Tenzin Gyatso, better recognized as the 14th Dalai Lama, has much to teach the rest of us. Beyond his presence in Asia, throughout his life the Dalai Lama has spread his …

Hinduism

Oprah Winfrey says this is the one trait you need to achieve extraordinary success

If you feel unsure about your future, you're certainly not alone. Even media mogul Oprah Winfreyfaced uncertainty at various points in her career.<p>But …

Oprah Winfrey

Want to Be Happy and Successful at Work? Stop Doing These 10 Things

Often we're so focused on doing more, when we should be focused on doing less.<p>With a world of advice on how to improve our working lives at our fingertips, it may seem ironic that the most simple things can often derail our productivity and our happiness--both as an employee, and as a leader. And, …

Self-improvement

How to Discipline a 12-Year-Old

Raising a 12-year-old in today’s world is much different from just a decade ago. From smartphones and computer games to bullying and peer pressure, …

Parenting

5 Easy Pasta Sauces to Know by Heart

Go to just about any Italian restaurant and you'll see a handful of staple pasta dishes like Bolognese and Alfredo. Those essentials please just …

Ikigai: The Japanese Secret to a Long and Happy Life Might Just Help You Live a More Fulfilling…

Ikigai: The Japanese Secret to a Long and Happy Life Might Just Help You Live a More Fulfilling Life<p>In Japan, millions of people have <i>ikigai</i> …

The 5 Vegetarian Recipes I Keep in My Meal Plan

When I first became a vegetarian, I quickly realized that if I wanted to eat well and feel well, I needed to find some smart recipes to keep in my …

Italian Seafood

Delicious Italian seafood recipes, from salt-roasted shrimp to sea urchin linguine.

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Start Doing These 7 Stretches Now, & Pretty Soon, You'll Be Able To Do All The Splits

Ah, the splits — the ultimate test of flexibility. They're impressive AF, and you've always wanted to low-key whip one out in the middle of a dance …

Yoga

I'm a financial planner — here are the best 7 pieces of advice I can give you about money in your 30s

Life can get complicated when you hit 30. You might be in the middle of countless transitions, like moving up in your career, starting a business, buying a home, getting married, growing your family — and a whole lot more.<p>I help my clients with these transitions and other concerns on a daily basis, …

Romaine with Creamy Olive Dressing Recipe

You will say goodbye to store-bought salad dressings once you taste this easy, homemade blend. Mix your favorite mayonnaise, some liquid from a jar …

Chicken-Fried Turkey Breast with Cranberry Mustard Dipping Sauce

Add the cranberries and sugar to a medium saucepan set over medium heat and cook until the cranberries break down and the mixture reduces by …

10 Vegan Cranberry Recipes to Hold You Over Until Thanksgiving

Move over, pumpkin spice.<p>September 13, 2017<p>For some, the return of Pumpkin Spice may be the first signal that fall is approaching and Thanksgiving is …

Vegan

Make-Ahead Mac and Cheese

Ingredients<p>¾ pound short pasta (such as cavatappi or cavatelli)<br>• 2 tablespoons butter<br>• ¼ cup flour<br>• 4 cups whole milk<br>• 8 ounces shredded Cheddar-Jack cheese …

Food

20 No-Fuss, Fast Side Dishes for Labor Day

The chances that you're attending a barbecue or potluck of sorts this weekend are likely, given that it's the final hoorah before the summer …

7 essential tips to avoid the 'lifestyle creep' that keeps you from building wealth

I did all kinds of things in college to save money. I ate absurd amounts of ramen noodles, as it was an extremely cheap form of calories. I lived in a tiny apartment with as many as seven other people to get rent well below the $100 per month line. I went to all kinds of on-campus events mostly …

Personal Finance

These Zucchini Chips Are Going to Be Your New Favorite Snack

If you're staring at a pile of zucchini wondering how in the world you're going to use it all up, I've got just the recipe for you. These pan-fried …

30 Days of Vegetarian Recipes

Whether you already participate in #meatlessmonday or not, we have a whole new challenge for you: an entire month of vegetarian eating. We've …

The only 4 spaghetti recipes you'll ever need

In an exclusive extract from his new cookbook Made at Home, Giorgio Locatelli suggests four classic store-cupboard pasta dishes that will never fail<p>These spaghettis are not just convenient, quick and easy dishes; they can also be seductively brilliant, a perfect example of how a dish can be so much …

Schadenfreude

How This Pilates Instructor Is Helping Celebs Shed Major Pounds

Andrea Speir reveals how she helps the stars slim down with these moves.<p>Pilates is a workout that's focused on elongating, chiseling, and sculpting muscles. So it’s not usually the first thing that springs to mind when it comes to weight loss. But you should rethink this, says celebrity Pilates …

17 Skills That Are Hard to Learn but Will Pay Off Forever

#7: Mind your business<p>The best things in life may be free, but that doesn’t mean they won’t take time, sweat, and perseverance to acquire.<p>That’s …

Self-improvement

This 30-Minute Dance Cardio Workout Feels Like a Party

Ain't no party like a cardio dance party, especially when you're working out with Nicole Steen! A cardio dance expert at Equinox, she knows how to keep you moving. This workout is so fun, you'll likely forget you're working out. Press play and get ready to shake it! And be sure to check out …

Aerobic Exercise

10 Simple Yoga Asanas To Reduce Belly Fat

Yoga is becoming very famous worldwide. It is an excellent practice to keep your body healthy and in perfect shape. Many people are switching to this …

Boats

14 Lemon-Kissed Dinner Recipes to Enjoy on Summer Nights

With its bright color and fresh flavor, there’s nothing that screams “summer” quite so loudly as lemon (even if it is technically a winter fruit). Lemon chicken recipes to help you detox when the heat has you feeling groggy are always a delight, and lavender and lemon recipes are perfect for …

10 Easy and Delicious Vegetarian Dishes

Meatless Monday has a steady following, but what about Tuesday through Sunday? Take a look at just how simple, tasty and nutritious it is to go …

Healthy Eating

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This 20-Minute Power Yoga Workout Will Strengthen and Stretch From Head to Toe

Yoga is a great addition to any fitness routine. Unlike your high-intensity interval training (HIIT) workouts or weight-lifting sessions, yoga is …

10 Habits of the Most Successful People

Are you doing what the most successful people do on a daily basis?<p>It only makes sense that many of the world's top companies are lead by the greatest leaders--Elon Musk, Arianna Huffington and Bill Gates, for example. It takes great leadership to create a world-changing vision and inspire the …

Self-improvement