Pritesh Ranjan Singh

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"Sit Up Straight!" The Mental Health Benefits of Good Posture

<b>Coping with Stress</b><p>Remember when your mother told you to "sit up straight?" Apart from what your mother may have considered proper decorum, good posture appears to have many surprising mental health benefits. A recent breakthrough study coming from The University of Auckland concluded that sitting …

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5 Habits for a Healthier Brain (and Life)

I started having seizures when I was around 5—the kind of seizures you see in the movies: …

16 Damaging Myths About Depression You Need To Stop Believing

"Can't you just snap out of it?"

Why It Pays to Be a Jerk

New research confirms what they say about nice guys.<p>Smile at the customer. Bake cookies for your colleagues. Sing your subordinates’ praises. Share credit. Listen. Empathize. Don’t drive the last dollar out of a deal. Leave the last doughnut for someone else.<p>Sneer at the customer. Keep your …

Leadership