Priscilla Canterbury

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Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

GQ Recommends<p>All of our favorite pairs from the best brands in the business that you can buy right now.<p>40 Photos1 day agoView More<p>What to Watch on …

Los Angeles Lakers

The Day My Food World Turned Upside Down: My Plant-Based Journey

You might think you’ve reached the pinnacle of healthy, sustainable eating when you have your own small herd of goats. For 26 years, I’d paid close …

How to eat healthy and save the planet

Life and style,Health & wellbeing,Environment,Food & drink,Food,US news,World news,Guardian sustainable business,Business<p>As dieticians increasingly focus on the environment, they’re finding that what’s better for the earth is usually also better for the body<p>Dieticians and food companies are …

Sustainability

How to Eat Healthy at Panera

Though many of their menu items are low in calories and packed with health-boosting nutrients, not all of their dishes are good for your health or …

Restricting Calories Can Make You Crazy (No, Really)

You know how as soon as you restrict your calories, all you want to do is eat a whole tray of warm chocolate chip cookies?<p>It's not just you.<p>I want to share a research study that shows the frightening effects of calorie deprivation.<p>The amazing thing about this study is that it's not so different …

Nutrition

Start Your Day Healthy: The Benefits of Breakfast

<i>by Carra Richling</i><p>It's been well-documented that breakfast is the most important meal of the day in regards to its impact on our health and our daily well-being. Skipping meals, especially breakfast, has been associated with excess body weight, hypertension, insulin resistance, and elevated …

These 7 small changes could add 12 years to my life

Of course I can't know that for sure, but that's an estimate based on my answers to a detailed questionnaire from the Living to 100 Life Expectancy Calculator. The calculator predicts an approximate age of death using metrics like diet, exercise, family history, and social life.<p>Thomas Perls, an …

Holistic Medicine

Belly Fat Removal - How to Get Rid of Belly Fat the Quick and Safe Way

Looking for belly fat removal? Don't want to put your health at risk or spend thousands on various procedures? Trying to avoid the latest fad diet …

How I Trained Myself to Eat Healthy, Hit the Gym, and Love Staying Fit

Some people want to lose weight. Some people want to gain weight. I used to be the worst of both worlds- really skinny, but not lean. Instead I had …

Burned Out? 12 Powerful Ways To Transform Your Life

You know the feeling: It’s 10 a.m., you’re jittery from that third cup of coffee, and your mind feels like glue. You’re drained -- physically, mentally and emotionally -- and dispassionate about things that once brought you joy. Motivated? Forget it. Irritable? You betcha. All regards for personal …

Self-improvement