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5 Things You Should Know About Scott Walker

Wisconsin Gov. Scott Walker will announce his long-expected campaign for president on Monday in Waukesha.<p>The Republican begins as the favorite in early primary state Iowa, a post he's kept since his rousing speech there in January. He benefits from being the neighboring governor and will look now …


Eat To Fight Inflammation

<b>Q:</b> I'm looking for a natural way to fight inflammation. What foods do you suggest? - <i>Brian Meier, via Facebook</i><p><b>A:</b> There are two types of inflammation. …

This Is How Many Calories You're Actually Burning When You Work Out

Because the treadmill lies.

25 Of My Best Weight Loss Tips

Weight loss has consistently been a goal of mine, ever since 5 years ago. Over the years, I have tried a huge array of different tactics and …

5 Excellent Retirement Calculators (And All Are Free)

Confession time. I’m a pushover for online calculators. Actually, any type of gadget gets my attention (hold on while I check email on my Apple Watch). But there’s just something sublime about an online financial calculator that enables us to see our finances or investments in a unique and …


9 Incredible Ways To Get A Cardio Workout That Aren't All Running

The cure for the common cardio.

11 Weight Loss Tips from Professional Nutritionists and Trainers

Summer season is about to kick in, and your belly fat defies your efforts and struggles to make it slim and flat. Every time you start the new diet …

The Strange Link Between Junk Food and Depression

Of our many modern diseases, one of the biggest burdens on society is an unexpected one: depression, according to the World Health Organization. And …


How To Save An Extra $1,000 By Labor Day

As a personal finance reporter I try to practice what I preach. I put enough in my 401(k) to get FORBES’ match, I have an emergency fund that could cover several months of expenses and I pack my lunch as often as possible. But sometimes I falter.<p>In May, I advised readers to save for experiences in …

Personal Finance

7 Personal Finance Milestones Every 20 and 30 Year Old Should Hit

Do you know if you're on track with your financial goals? Where are you in comparison to other young adults in their 20s and 30s? Take inventory of …

Personal Finance