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6 Yoga Shoulder Stretches to Un-Hunch Your Back and Relieve Neck Pain

Women's Fitness

6 Yoga Shoulder Stretches to Un-Hunch Your Back and Relieve Neck Pain

Prevention - Theodora Blanchfield

Take a look at where your shoulders are as you’re reading this article. Odds are, they are shrugged up into your ears, hunching forward, or both. The …

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