Gurpreet Singh Aujla

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Meet Blobfish: voted the world's ugliest animal http://t.gu.com/oNVU1 (Pic: Greenpeace/Rex Features)

Is Sex the Key to Success?

Sure, sex burns calories. But a new study suggests that it puts money in your wallet, too. The Institute for the Study of Labor, an independent …

5 Tips From an Expert to Sculpt the Ultimate Cut Physique

Hitting the gym is hard work, and just like anything else into which you put a great deal of energy, you want to maximize your gains. And metabolic …

Exercise

Seven Brain Games for Your Smartphone

Your phone is the last bastion of entertainment when you’re stuck waiting, well, anywhere. But refreshing your Facebook news feed or sending …

Money: The Ultimate Motivator?

Need a kick in the butt when it comes to weight loss? Your workplace may have just the motivation you’re looking for. New research from the …

Weight Loss

When’s the Best Time to Take Creatine?

From boosting strength to building muscle to improving productivity, there are plenty of science-backed benefits linked to the popular workout …