Pratik Baviskar

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How to Start a Workout Program When You're Very Overweight

Weight loss is daunting for anyone and can be downright petrifying for someone who has a significant amount to shed. “A big thing that keeps many …

Burn More Calories While Exercising by Understanding Fat

It’s been a dream for so many of us for so long: a pill you can take to help you lose weight. As with any matter such as this, the particulars are …


Diets That Actually Work

Fighting our waistline takes up a lot of our time, stresses us out, and is a multi-billion dollar business. All of that makes trying to find …

6 Ways to Hack Your Metabolism

If your body isn't keeping up like it used to, it might be time to overhaul your metabolism. Here's how to do it.<p><b>Break up the day.</b><p>Long, sedentary …

3 rising startups in India – August 2, 2016

A daily items delivery service, a job portal that seeks to end the workplace gender gap, and a packaged food company all make appearances.