Prachi Chanana

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Want to Get Fit? Follow This Pro Athlete Meal Plan

You’ve heard time and time again: A healthy lifestyle requires diet <i>and</i> exercise. But striking that perfect balance is tricky. Even if you’re doing an awesome job of nailing those whole-body workouts, you might still be wondering where all those hard-earned muscles could be hiding. To help you out, …

9 Home Decor Pieces You Should Never Splurge On

8 Ways Successful People Beat Procrastination

Everyone procrastinates. Even the most successful people struggle with it every day. But successful people do something that most of us don't -- they push past it. They don’t make excuses or allow it to affect their output. They come up with smart, actionable strategies to break past mental …

Level Up Your Plank Workout: 11 Planks to Build Core Strength

When you were a kid, you probably did sit-ups at school for an ab workout. But is the sit-up the best ab exercise? That’s actually a simple question. …

14 Sci-Fi Heroines Who Inspired Designers to Take Fashion to Another Dimension

Some designers fantasize about traveling back in time; others seek out future worlds. It’s no secret that Nicolas Ghesquière, for example, is a sci-fi fan: He’s referenced <i>Tron</i> in his collections for Louis Vuitton and Balenciaga. “I was thinking of robotic articulation. Car parts. Droids. A boyish …