Prabhu Ramachandran

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10 Things Happy People Do Before Lying In Bed Every Night

A dysfunctional family is more than disagreement or constant arguments. Anything from plain neglect, to abuse and even verbal and physical violence …

Self-help

12 Scientifically Proven Habits That Will Change Your Life | Inc.com

Research says the best way to bring change into your life is by creating new routines and sticking to them until they become habits.<p>The way to make sure we cultivate the new behavior is to reward ourselves. With motivation, we repeat the action again and again until it becomes ingrained.<p>How you go …

How to Stop Your Thoughts From Making You Depressed | Pick the Brain | Motivation and Self Improvement

At any given moment, we are held hostage by something we seldom acknowledge—our thoughts. The things we think about the breakup of a romantic …

Looking for Spirituality Books Backed By Science? Here are 8 Recommendations

There are so many self-help and spirituality books out there, it can be hard to figure out which ones are going to be useful and which ones not to …

Stunning Photos of Surging Ocean Waves Frozen in Time

Australian photographer Ray Collins uses his camera to highlight the ephemeral beauty of ocean waves as they surge and break in cascades of sea foam. The photographer swims out to sea each day, hoping to capture the spontaneous moments when sun-dappled water crests into recognizable shapes like …

Exploding star blasts lithium and solves piece of universe's puzzle

The brightest nova of the century blasted lithium into space at 1.2 million mph (2 million km/h), new research reveals, cracking a long-standing …

Universe

'Alien' genome reveals octopus secrets - Futurity

The octopus genome is similar to those of other invertebrates—but scrambled "like it's been put into a blender and mixed."

Here's what NASA plans to do if an astronaut dies in space

President Nixon was prepared for Neil Armstrong and the other Apollo 11 astronauts to die on the moon in 1969.<p>Written in an old memo titled "In Event …

Space Science

Here's why a blurry image of Earth from Mars is the ultimate #ThrowbackThursday picture

Humans have gotten pretty good at photographing planets in space - but this fuzzy picture of the Earth and the moon represents an important step in …

Mesmerizing Astronomy Photos Are The Best Of 2015

If you have ever questioned the enormity and the drama of our universe, these photos will set you straight.<p>The Royal Museums Greenwich in London selected these 17 stunning images, from more than 2,700 entries, to be considered for their annual Astronomy Photographer of the Year Competition. The …

11 Ways To Keep Negative Thoughts From Harming Your Health

Did you know that you have around 60,000 thoughts every day? And what's even more surprising: Stanford researcher Dr. Fred Luskin has found that a …

What to Do With Your Mind During Meditation

<i>By Lodro Rinzler</i><p>I have been teaching peaceful-abiding meditation for 14 years now, and over that time I have realized that there are many misconceptions about what to do with your mind during meditation. If you have ever sat down in a cross-legged posture, began focusing on your breath, and …