Michael Bluemling Jr

65 Flips | 1 Magazine | 9 Following | 1 Follower | @PowerofOneLLC | Abuse Survivor, Author, Writer, US Army Veteran, & World Traveler

Why Do We Question Ourselves?

Having faith in yourself is one of the most important aspects of getting control of your life. You can have everything lined up and something …

Pain and Anguish: Why Does it Have to be this Way?

<b>A TO Z: 26 ISSUES TRANSITIONING VETERANS FACE #16</b><p>There are many forms of pain and levels of discomfort a person suffers during their lifetime. The …

LinkedIn's HR chief says the best managers exhibit these 7 behaviors

Microsoft may have recently announced that it is acquiring the professional social network LinkedIn for $26.2 billion, but LinkedIn will continue operating independently.<p>Its management culture has been shaped by its founder and chairman Reid Hoffman, its CEO Jeff Weiner, and its head of HR, SVP of …

Employment

6 Principles for Personal and Business Success

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>The startup lifestyle is known to be stressful and challenging, but it’s also meant to be satisfying and fulfilling, with you as the entrepreneur in control of your own destiny. Unfortunately, it doesn’t always work out that way, based on …

Entrepreneurship

How Much Sleep Is Required for Optimal Health? Age Matters.

Along with regular exercise and nutrition, sleep is one of the three fundamental lifestyle choices that are key to maintaining your psychological and …

Why Russell Wilson's offseason training focused on injury prevention

Ryan Flaherty didn't want to use the word <i>stubborn</i> to describe Russell Wilson. But he said when the Seattle Seahawks quarterback has conviction in a …

How to Change Your Strength Training Workouts

If you've ever lifted weights, you've probably heard of the dreaded plateau - that is, the moment your body stops getting stronger or losing fat …

20 Minutes To Strong, Healthy & Fit: A 7-Day Personal Training Program with Todd McCollough - mindbodygreen

A 7-Day Personal Training Program<p>Class Rating<p>$39.99 USD<p>A 7-day meal plan to jumpstart your transformation, plus a complete list of food rules to …

Santa Monica

The Top 22 Fitness Gurus To Follow On Instagram

With summer coming in hot, these Fitstagram accounts are sure to help you hit the gym.<p>Summer is just getting started and you know what that means...beautiful weather! With the new season coming in hot, most of us have a hard time trading in outdoor fun for an indoor gym.<p>But you don't need a gym to …

Workouts

Run/Walk 5K Training Program

This eight-week 5K training program is designed for run/walkers who want to build up to running a 5K race (3.1 miles). The program assumes that you …

My Big Sister Was Gunned Down In Charleston One Year Ago

<i>On June 17, 2015, Malcolm Graham learned that his sister, Cynthia Graham Hurd, a librarian and a devout Christian, was one of nine victims shot and killed at Emanuel AME Church in Charleston. Here is Graham, a career politician who recently lost a Congressional bid in North Carolina, in his own</i> …

Top Food Franchises of 2016

When most people hear the word <i>franchise,</i> their first thought is <i>food.</i> It's a natural reaction, considering how many high-profile franchise concepts are food-related. In fact, our Franchise 500 list this year contained 119 food franchises, representing more than 200,000 individual places to grab a …

Ice Cream

How physical exercise makes your brain work better

Research shows different activities have quite specific mental effects – here’s how moving your body could sharpen your ideas<p>The brain is often described as being “like a muscle”. It’s a comparison that props up the brain training industry and keeps school children hunched over desks. We judge …

The Brain

10 Things You Need To Know Before Starting A Blog

<i>Image credit: Caio Resende/StockSnap.</i><p>So you want to start a blog?<p>Nowadays anyone can create a blog in a few simple steps. Blogging is an incredible marketing tool and can even become a great source of income. However, if you would like to build a successful and profitable blog, you need to set …

Mobile Devices

The 3 Keys To Relationship Building That Separate Mediocre Leaders From The Brightest And Best

Humans are hard wired to connect. They are social creatures that crave friendship and positive interactions with others. As much as we yearn for these interactions, however, many of us struggle to be good at building relationships. But why? To gain more clarity, my colleague Joe Folkman and I …

7 Must-Read Classic Business Books

Business is always changing, but the foundations of great entrepreneurship never do. These classic business books are a must-read for every founder.<p>Summer vacation. For most founders of early-stage and fast-growth companies those two words together are about as foreign as snow in August. Still, …

5 Ways Entrepreneurs Can Leave a Legacy Like Peyton Manning

Success in your lifetime is one thing, but visionary business entrepreneurs keep their eyes on the big picture and work to develop an enduring legacy …

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The learn more about my articles, writing and books please visit powerofonellc.com

5 Things the World’s Greatest Achievers All Have in Common

Something that has always fascinated me is what separates the world’s greatest achievers from everyone else in the world. What do they know that we …

5 Things To Do Today to Make Your Life Better

You and I have spent the better part of our lives pursuing success, but we can't change this eternal truth: <b>The best things in life are (nearly) free.</b> Good health, time with loved ones, relaxing with our pets, and the simple comfort of a cup of coffee at the kitchen table on a quiet Saturday …

Happiness

Read the emotional speech LinkedIn CEO Jeff Weiner gave employees after the Microsoft deal

No doubt the news that LinkedIn had agreed to be acquired by Microsoft for $26 billion hit every employee of the social networking company like a thunderbolt.<p>Remarkably, word of the mega deal wasn’t leaked before the announcement. Employees found out along with the rest of the world that CEO Jeff …

Employment

The top 10 books on Apple's iBooks-US

iBook charts for week ending June 12, 2016 (Rank, Book Title by Author Name, ISBN, Publisher ):<p>iBooks US Bestseller List - Paid Books<p>1.Me Before You …

Books

6 Myths About PTSD We Need to Stop Believing

Studies estimate 70 percent of adults will experience a traumatic event at some point in their lives.<p>Post-traumatic stress disorder is one of the most common issues I encounter in my therapy practice. Whether it's an adult who narrowly survived a serious car accident, or it's a child who endured …

10 Top Up-And-Coming Cities For Tech Jobs In 2016

Real estate portal, Homes.com, recently released a study of the best cities in the U.S. in which to live and find a job in tech. Here are the company's top 10 picks, with added info on the first five.

How To Bounce Back From A Negative Job Search Experience

Have you had a bad experience with your job search – it took a long time to get interviews scheduled, you heard feedback late (or worse, not at all), you had a hard time navigating the process? If so, you’re not alone. Future Workplace, a research firm, and CareerArc, an HR technology provider, …